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Global Guide to Divorce

Jack Jack the Cat

Children

Things to Consider When Facing an Empty Nest Divorce

Divorce can be a tumultuous journey, stirring a pot of mixed emotions and uncertainties. Yet, when you’re facing an empty nest divorce, the challenge amplifies. The echoing quietness of the home that once resonated with laughter and chaos, combined with the reality of marital dissolution, can be overwhelming. But this transition offers a chance for reflection, reinvention, and renewed strength. Here, we delve into seven critical considerations when navigating this unique juncture in life.

The Double Whammy: Divorce and an Empty Home

Experiencing a divorce is like weathering a storm; it’s challenging, unpredictable, and requires immense resilience. Now, imagine facing an empty nest simultaneously. The home, once bustling with activity, the daily joys, challenges, and the ever-present rhythm of family life, suddenly stands eerily quiet. The empty corridors and vacant rooms are now poignant reminders of a family that once was.

The compounded emotions of an empty nest coupled with divorce can be overwhelmingly devastating.

Therefore, facing an empty nest divorce can be likened to navigating two storms at once. Each alone is daunting, but together, they create a unique maelstrom of emotions that demands understanding, patience, and time. As you stand at this intersection of change, acknowledging the weight of both experiences becomes the first step toward healing and rediscovery.

1. Embracing Emotional Well-being

The emotional whirlwind of facing both an empty home and a pending divorce can be overwhelming. Prioritizing your emotional health becomes paramount. Engaging in self-care activities, from attending therapy sessions to rejuvenating spa days, can act as a salve for the soul.

Furthermore, the role of support groups and community during divorce is invaluable. These platforms don’t just offer a listening ear, but they also present real-life tales of resilience, coping strategies, and avenues for healing. By sharing and listening, you gain perspectives, enabling you to process emotions healthily.

2. Redefining Identity Beyond Parenthood and Partnership

With the culmination of decades-long roles as a parent and a spouse, one’s self-perception can sometimes become blurry. The question looms large: Who are you beyond these identities? This transition presents an unparalleled opportunity to embark on a journey of self-reclamation.

It’s a phase to dive deep into passions pushed aside or perhaps explore new pursuits that ignite the spirit. Maybe it’s a musical instrument you’ve always wanted to master, an art form that calls out to you, or even academic courses that pique your intellectual curiosity. This isn’t merely about filling the void but a genuine chance to craft a vibrant mosaic of personal identity that resonates with your true essence.

3. Considering Relocation

Staying anchored in a place saturated with memories can sometimes amplify the pain of a lost relationship. Each corner and room can serve as a silent testament to moments gone by. For many, the thought of relocating begins to hold appeal and becomes an enticing proposition, not just to distance oneself from poignant memories but to find rejuvenation in new surroundings. As you research where to move to after divorce, explore different locations and consider not only the geographical change but the emotional and psychological reset it offers. Relocating to a tranquil countryside, a bustling metropolis or a seaside town becomes more than just a physical move—it’s a symbolic step into a world of new possibilities and fresh experiences.

4. Navigating the Social Seas

The social dynamics shift post-divorce. Events with mutual friends or family gatherings that were once routine might now feel like navigating a minefield. It’s crucial to tackle these social situations with grace, ensuring no additional stress or drama.

When facing an empty nest divorce, seeking support, be it professional guidance or a comforting loved one, is vital.

Avoid speaking ill of the ex-partner and maintain dignity and maturity. At the same time, expanding your social circle, perhaps by joining clubs or attending workshops, can provide an escape from the familiar and introduce you to new, refreshing experiences.

5. Building Financial Security

Navigating the financial waters post-divorce can feel both daunting and empowering. The split means not only dividing assets but also taking the reins of personal fiscal responsibility. For many, it’s the first time managing expenses, investments, and savings all on their own.

Diving into this realm might involve familiarizing oneself with taxation intricacies, re-evaluating investment portfolios, and strategizing for future goals. Attending financial seminars or collaborating with a financial advisor can provide clarity and confidence. Embracing this challenge head-on ensures financial independence and fortifies one’s sense of self-worth and capability in a new chapter of life.

6. Openness to Future Relationships

The end of a marital chapter doesn’t imply the close of your personal narrative on love and relationships. While healing is paramount and rushing is ill-advised, remaining receptive to future connections is a testament to human resilience and hope. The world is filled with experiences and potential partners who could resonate with your journey.

Whether it’s the simple joy of new friendships, the thrill of casual dating, or even the profound decision to remarry after divorce, each opportunity is a window to growth and understanding. Embracing this openness with self-awareness ensures that future relationships become pillars of support and joy rather than mere rebounds.

7. Strengthening Bonds with Grown-Up Children

An empty nest doesn’t equate to empty relationships. In fact, this is an opportune moment to redefine and deepen bonds with your grown-up children. Shift the dynamics from caretaker to confidant.

Reinforcing connections with grown-up children can be a heartwarming anchor during tumultuous times.

Engage in mature conversations, seek their opinions, and build a relationship rooted in mutual respect and understanding. Remember, they, too, might be adjusting to the new family dynamics, and a strong bond can be a pillar of strength for both sides.

A New Chapter Awaits

Life’s transitions, like facing an empty nest divorce, can be intense. Yet, with every change comes the promise of renewal, growth, and rediscovery. As you stand at this crossroads, remember that the path ahead is brimming with opportunities—fresh experiences, new relationships, and personal evolutions waiting to be embraced. Armed with knowledge, resilience, and optimism, you’re poised to embark on a journey that’s not just about recovery but also about flourishing in vibrant, uncharted territories. So, celebrate this new dawn and the endless possibilities it heralds.

Author’s Bio:

Rebecca Mitchell is an accomplished content writer with over a decade of experience crafting insightful articles across various subjects. Having navigated through her own life’s challenges, including a divorce, she writes with genuine empathy and depth. When she’s not weaving words, Rebecca is an avid traveler, keen on exploring the world’s myriad cultures, and an enthusiastic bibliophile, always with a book at arm’s reach.

 

Divorce and Career Change: Relocating for a New Job Opportunity

The intertwining of divorce and career change presents a unique intersection of personal and professional decisions. Both can mark the beginning of a fresh start. But how does one navigate these two vast life shifts simultaneously? Let’s find out!

The Emotional Tug-of-War: Divorce, Career Change, and Finding Balance

Amid life’s uncertainties, divorce and career change stand out as two of the most challenging experiences one might face. Both demand significant emotional energy, often pulling us in opposing directions. On the one hand, a divorce, with its end of familiar patterns, can usher in feelings of loss, making it essential to find ways to cope with loneliness after your divorce. On the other hand, a career change, while opening doors to new opportunities, introduces its own set of anxieties and uncertainties.

Navigating a new job amidst a divorce becomes even more daunting without support and empathy from your former partner.

So, how do we find balance in this emotional tug-of-war? As we delve deeper into the intricacies of managing these simultaneous transitions, it’s essential to equip ourselves with strategies and insights. The journey ahead will touch on financial considerations, the challenges surrounding children and relocation, and the importance of building a support system. Through it all, understanding and addressing our emotional well-being remains paramount. After all, achieving a successful transition in both areas begins with a clear, focused, and resilient mind.

Strategizing Your Future: Job Opportunities and Financial Preparations

Life transitions, like divorce and career change, can sometimes create a fog around our decision-making processes. In this fog, assessing new job opportunities demands clarity and strategic foresight, ensuring that these decisions align with our long-term life goals. Here’s what you should consider!

Evaluating the Right Fit

  • Deeply analyze the tasks and roles associated with a job. Does it match your skills, and more importantly, will it bring you satisfaction?
  • Ensure that the ethos of the company aligns with your personal values. A cultural fit can significantly impact your job satisfaction and overall well-being.

Seeking External Perspectives

  • Leverage the experience of seasoned professionals in your field. Their insights can help you spot red flags or potentials you might miss.
  • Professional counselors can provide a holistic view, aiding in both emotional and strategic aspects of your career transition.

Financial Footing Post-Divorce

  • Beyond the apparent costs of moving, there are hidden expenses in setting up a new life, which should be factored in.
  • Balance the financial implications from your divorce, such as alimony or child support, with the new expenditures that come with job changes.

Children and Relocation

Decisions concerning our children often become the most emotionally charged in the vast spectrum of life’s changes. When merging the complexities of a divorce with the considerations of a career change, especially one that involves relocating, the well-being of children is paramount.

Weighing the Options

Relocating post-divorce, especially with children, brings with it a set of unique challenges. Every aspect needs evaluation, whether it’s the potential disruption in their academic life or the emotional toll of leaving familiar surroundings and friends.

The decision to move with or without the children demands in-depth introspection, considering both the immediate and long-term implications on their well-being. Also, make sure to take their thoughts into account when you’re making your decisions. That will make your kids feel valued and respected.

Custody Implications

The legal tapestry of divorce often intricately binds custody agreements. Engaging with your ex-spouse and legal professionals is crucial when contemplating relocation. Understanding and potentially renegotiating visitation rights, school arrangements, and other custody-related matters is vital.

Addressing Emotional Well-being

Much like adults, children will grapple with the whirlwind of emotions accompanying such transitions. Offering them a platform to express their fears, concerns, and hopes can make the journey smoother. Incorporating therapy or counseling can also provide them with tools to cope and adapt.

Coping Mechanisms and Adaptation

Life is a constant ebb and flow of experiences, and among them, both divorce and a career change stand as monumental shifts. These changes, particularly when experienced simultaneously, can feel like navigating a stormy sea. Building resilience and learning to adapt become invaluable skills, ensuring that you emerge stronger and more centered as you redefine your path.

During a divorce and career change, prioritizing personal well-being is essential for balance.

Embracing the Process

Change, despite its inherent challenges, is also an avenue for growth. We can harness the potential they bring by framing these transitions as opportunities rather than setbacks. Furthermore, recognizing when to get help moving on after divorce or seeking career counseling can accelerate the adaptation process.

Self-Care

Our mental and emotional well-being is the foundation upon which all other aspects of life are built. In times of upheaval, prioritizing self-care is paramount. This can manifest in various forms, from indulging in hobbies, seeking therapy, meditation, or simply allowing oneself the time and space to heal and reflect.

Seeking Support and Guidance

No journey is meant to be undertaken alone. Whether it’s friends, family, or professional counselors, surrounding oneself with a supportive network can make the difference between floundering and flourishing amidst life’s changes. Think about reaching out to support groups and communities, as it fosters a sense of belonging, too. Remember, vulnerability in seeking guidance is often a testament to strength.

Legal Considerations

In personal and professional upheavals, divorce and relocation’s legal framework can often seem like a labyrinth. Yet, understanding this legal tapestry is crucial, ensuring that decisions are emotionally and financially sound and legally binding. Knowledge of the laws can be both a shield and a compass, guiding one’s steps confidently through these transitions.

Custody Laws

Navigating the complexities of child custody becomes even more intricate when contemplating a move, especially if you’re moving to a new state. Familiarizing oneself with existing custody agreements and any potential laws related to relocation is essential to prevent unintentional legal violations.

Seeking Legal Counsel

It’s always wise to consult an attorney when considering significant life changes. They can shed light on potential modifications to your divorce agreement, ensuring you’re well-informed and protected as you transition into your new phase of life.

It’s imperative to consult legal counsel, ensuring that both your and your children’s rights and interests are safeguarded.

The New Dawn: A Fresh Start after Divorce and Career Change

Both divorce and career change symbolize endings and beginnings. Navigating both might be challenging, but the right strategies and a positive mindset can lead to an exciting new chapter in life.

Explore the challenges and strategies of navigating divorce and career change, particularly when considering moving for new job opportunities.

Author’s bio:   Alexa Johnson is a content editor at Zapt Movers California, with a keen interest in personal transitions and new beginnings. With years of experience in crafting content, Alexa offers insightful perspectives on life’s major shifts.

 

 

 

Is Your Child Struggling at School? Here Are 5 Useful Strategies to Help Them Overcome Learning Difficulties

It’s no secret that all parents want their kids to do well in school, especially during their formative years. The concepts and behaviors kids learn early on play a major role in the development of their personalities and the choices they’ll make later on in life. But, it’s important to understand that every child has unique needs when it comes to education and method of learning. Hence, if your child is currently struggling in the classroom, don’t fret, as there are a host of ways you can step in and help them.

In this article, Jack Jack the Cat will present a handful of useful strategies parents can utilize to help their children learn beyond the classroom.

1. Use Technology to Make Learning Easy

Kids who are visual learners can find it difficult to grasp concepts in class, especially if discussions are the go-to method used by teachers. An effective way to help your child overcome this difficulty is to use tools such as videos and e-books.

Whether you want to teach your child STEM subjects such as math, science, or languages, there are a host of easy-to-understand videos that can be found on YouTube, Khan Academy, and other prominent websites. Additionally, CodeProfs.com can be a great resource to help your child learn the basics of coding!

There is also great reading content online! If your child struggles to read, but loves animals, check out Jack Jack the Cat and his many adventures.

2. Download Learning Apps for Subjects They’re Weak In

Using learning apps is a great way to complement educational videos. Additionally, apps provide the convenience of allowing your child to learn anytime, anywhere, whether it be on the way back from school, during their free time in the evening, and more.

Leveraging the power of AI, most educational apps will personalize the content based on your child’s needs. For instance, if your child prefers to complete quizzes, the app will curate a series of quizzes for each topic which can be used to test their understanding of concepts and serve as a great revision tool during exam season.

Additionally, when it comes to teaching kids STEM concepts, gamification can help kids grasp seemingly difficult concepts through a series of mini-quizzes or challenges.

3. Use Real-Life Examples

Learning by doing is a hallmark of kinaesthetic learners, as it helps them grasp concepts better in comparison to reading concepts from a book. Some young learners find it difficult to grasp abstract concepts such as decimals, fractions, etc., and using real-life examples is one of the best ways to help your child overcome their difficulties.

For example, when it comes to teaching math concepts such as fractions, allowing kids to lend you a hand in cooking can be of great help, according to Alessia Adora. Take a packet of pasta and empty it into four bowls of equal quantity. Each of the bowls will represent 1/4th (25%) of the entire packet. You can take it a step further by getting a larger bowl and asking your child to fill it with ½ (50%) or 3/4th (75%) of the packet.

4. Help Them Find a Hobby

As reported by Parent Circle, hobbies are a great medium to promote creativity and curiosity among kids. Additionally, it provides them with an engaging and fun outlet to learn new concepts and skills. As a parent, you’ll play a key role in helping your child find a hobby that they love, whether it be playing an instrument, learning how to paint, dancing, and more.

5. Develop a Reliable Schedule

Helping your child overcome the difficulties they’re facing in the classroom will require you to provide them with consistent and reliable support. Understandably, between work and personal responsibilities, finding time to spend with your child daily can be challenging. However, here’s where creating a realistic schedule will be effective. Whether it is 30-45 minutes in the morning or evening, block a time in your schedule to help your child with their learning challenges.

Learn to Help Your Child and Other Kids Through Coursework

It can be very rewarding to help others, especially children. There is nothing like the joy you feel when you’ve found a way to help a child understand a concept they were struggling with. If you decide that supporting kids in this way is a passion of yours, consider making it a career! This deserves a look if you are considering pursuing a degree in education that could make it possible for you to support your own child and other children who are struggling to learn.

Support Your Child’s Learning

Implementing the above-mentioned learning strategies will go a long way to help your child overcome in-class difficulties. Regardless of the strategy you choose to use first, remember that the key will be to remain consistent in your efforts and support your child every step of the way.

Author Laura Pearson Edutude.net = Where education has an attitude!info@edutude.net

How to Minimize the Impact of Divorce on Kids

Navigating the tumultuous waters of divorce is a task no parent relishes, particularly when considering its emotional and psychological impacts on the most innocent parties involved – the children. Just as crucial as breaking the news to friends and family about your divorce is learning how to minimize the impact of divorce on kids. This blog post aims to shed light on practical strategies for mitigating the potential distress and upheaval during this challenging time. From understanding your child’s perspective, fostering open communication, and maintaining stability to effectively co-parenting, we’ll explore actionable steps to ensure your children’s well-being throughout this transition.

Understanding the Child’s Perspective

Successfully navigating the rough terrain of divorce means putting ourselves in our children’s shoes and comprehending their perspective. A divorce is not only a significant shift in the parents’ lives but is equally, if not more, earth-shattering for the kids. They may experience a whirlwind of emotions – confusion, guilt, anger, and sadness.

Understanding these feelings can equip you to offer your child much-needed support. Encourage them to express their thoughts and emotions. Assure them it’s okay to feel upset and their feelings are completely valid. It’s crucial to clarify that the divorce is not their fault, a point often overlooked amidst the turmoil.

During this process, remember the importance of co-parenting with compassion. The shared responsibility of raising your child can greatly help minimize the turmoil. Demonstrating unity in parental love, even in separation, you reaffirm your child’s security and reduce the impact of divorce on kids.

Lastly, avoid speaking negatively about your ex-partner in front of the child. It’s essential to keep adult issues separate from the child’s world as they bond with both parents. Emphasize that even though their living arrangements might change, the love both parents have for them remains unchanged. This approach can help children adapt more easily to the new family dynamics.

Fostering Open and Honest Communication

Maintaining an open and honest dialogue with your children throughout the divorce process is key to helping them adjust to the new family dynamics. By allowing space for them to voice their feelings, concerns, and questions, you can help dispel fears and misconceptions.

Begin by having a clear, age-appropriate conversation about the divorce. Children may not grasp the complexities of marital discord, but they can understand simple expressions of the situation. For younger children, you might say, “Mom and Dad have decided to live in separate houses, but we both still love you very much.” You can provide more context for older kids, always stressing that the decision to separate was between the parents and has nothing to do with them.

When faced with challenging questions or emotional responses, remain calm and patient. Respond with reassurance, empathy, and honesty. If there are uncertainties about the future, it’s okay to admit that you don’t have all the answers yet.

Above all, keep the lines of communication open even after the divorce is finalized. Regularly check in with your child’s feelings and experiences. This ongoing dialogue can provide comfort and help minimize the impact of divorce on kids. They should know they can come to you with their concerns anytime.

Ensuring Stability and Routine

Amid the many changes that divorce brings, maintaining some sense of normality can provide a comforting sense of stability for children. Regular routines help create a predictable world for children, which is particularly valuable in times of upheaval.

One way to achieve this is by keeping routines similar in both households. This consistency might relate to mealtimes, bedtime rituals, homework schedules, and leisure activities. This approach not only provides stability but also eases the transition between homes.

However, divorce also presents an opportunity to create new routines. Perhaps it’s a new tradition of a weekly movie night or a special weekend outing. These new rituals can help to create a welcoming atmosphere, making settling into a new home easier for your child.

It’s also important to keep other aspects of their life unchanged. If feasible, avoid moving homes or changing schools immediately after the divorce. Staying in a familiar environment can help minimize the impact of divorce on kids.

Consistency doesn’t mean rigidity. Flexibility is essential, especially when it comes to adjusting to life post-divorce. But having a basic structure can go a long way in giving children a sense of security and normality during this period of change.

How to Minimize the Impact of Divorce on Kids: Co-Parenting Effectively

Co-parenting after a divorce can be a significant challenge, but effectively doing it is a powerful way to minimize the impact of divorce on kids. It involves both parents taking an active, cooperative role in their children’s lives, despite the dissolution of their marital relationship.

Central to effective co-parenting is respect. Regardless of the circumstances leading to the divorce, each parent must respect the other’s role in their child’s life. Children are observant, and tension between parents can greatly affect them. Always keep interactions with your ex-partner cordial, especially in front of the child.

Another key component of effective co-parenting is flexibility. While it’s important to establish a consistent parenting schedule, being flexible with each other can reduce stress and foster a healthier co-parenting environment. This adaptability might involve switching weekends or adjusting times for special events or circumstances.

Remember the role of forgiveness in the context of divorce. Holding onto anger or resentment can harm your emotional well-being and spill over into your co-parenting relationship. Forgiving your ex-partner, even if just privately, can free you from the baggage of the past and allow you to focus on the future — your children’s well-being.

If conflicts do arise, resolve them away from the children. Seek professional help if necessary, such as mediation or counseling. Remember, effective co-parenting isn’t about the relationship between the parents but rather about providing a stable, supportive environment for the child.

Final thoughts

Embarking on the divorce journey is undoubtedly daunting, particularly when considering its potential effects on your children. However, by understanding their perspective, fostering open communication, ensuring stability, and co-parenting effectively, you can significantly minimize the impact of divorce on kids. The goal isn’t to avoid change entirely but to guide your children through this process with as much love, understanding, and stability as possible. Even in the face of divorce, you can preserve a nurturing environment for your child. It may require patience and effort, but their resilience and well-being are worth it. Seeking professional help can also be beneficial, providing additional strategies and guidance during this challenging time.

Author bio:   Faiza Charles is a certified family therapist with over 15 years of experience helping families navigate the complexities of divorce. She specializes in child psychology and has written extensively on effective co-parenting and minimizing the impact of divorce on children. Faiza brings her empathetic approach and expert knowledge to guide parents toward nurturing their children’s resilience and well-being amidst major life transitions.

The Importance of Communication During Divorce Mediation

Divorce is an emotionally charged and complex process that can be difficult for all parties involved. When a marriage comes to an end, especially if the relationship has ended abruptly and without mutual agreement, it can be challenging to come to terms with how to divide assets, child custody, and other vital matters, you can always go to court, but that is not only expensive, but it can further damage your relationship with your soon-to-be-former spouse as well as your kids. This is where divorce mediation comes in. In this article, we’ll dive into the importance of communication during divorce mediation and how it can help both parties reach a fair and mutually beneficial agreement. 

Divorce Mediation vs. Litigation: Why Communication Matters 

Before we start exploring the benefits of divorce mediation and how to make the most of it by communicating effectively, let’s learn more about what makes it different than litigation. Perhaps you’re feeling overwhelmed and angry and feel that litigation is the best way to go. However, remember that litigation involves a court battle that can be costly, time-consuming, and emotionally draining. It often involves a lack of communication between parties, and instead, it relies on attorneys to argue the case in front of a judge.  

On the other hand, divorce mediation allows both parties to control the outcome and collaborate toward a mutually beneficial solution. Communication is an integral part of this process, and it enables both parties to express their needs, concerns, and perspectives. As a result, mediation can be a more effective and efficient way to resolve a divorce, both in terms of cost and, more importantly, emotional stress. 

Why is Healthy Communication Crucial During Divorce Mediation? 

The key to successful divorce mediation lies in effective communication. Effective communication can help to reduce stress and tension during the divorce process. It can create a more peaceful environment and make the entire process less emotionally draining for both parties. Moreover, it can save time and money compared to a contentious divorce that requires legal representation and potential court appearances. 

However, there are many more reasons why healthy and effective communication is crucial during mediation. To help you understand more about the importance of communication during divorce mediation, we’ve consulted an experienced relationship expert and coach, and here’s everything you need to know. 

Establishing Trust: The Foundation of Successful Mediation 

You’ve probably heard a million times that trust is the foundation of any healthy and successful relationship. This phrase is especially true during divorce mediation. Both parties must be able to trust each other and the mediator to work together to find a fair and reasonable resolution. In divorce mediation, the mediator is crucial in creating a safe and non-judgmental environment for both parties to express themselves openly and honestly. 

The mediator must establish trust with both parties by demonstrating a neutral stance and ensuring that each party feels heard and understood. This can be achieved through active listening and empathy and by asking open-ended questions that allow both parties to express their thoughts and feelings. This way, they can build trust with each other and the mediator, which is essential to reaching an agreement. 

Active Listening: Understanding Each Other’s Perspectives 

If you want to learn to communicate effectively, you first need to learn how to listen actively. During mediation, a mediator will encourage both parties to listen actively to each other without interruption or judgment. This allows each party to understand the other’s perspective and needs better. In return, this helps both spouses truly learn about the role of forgiveness in divorce. 

The mediator should facilitate active listening by encouraging both parties to repeat what the other person has said to ensure that they have understood correctly. This technique can also help to diffuse tension and create a more peaceful environment. 

Effective Communication: Clear, Concise, and Respectful 

Effective communication involves more than just active listening and speaking. It also involves using language that is clear, concise, and respectful. During mediation, both parties should feel free to express themselves in a way that is easy to understand and does not cause offense. 

The mediator should ensure that both parties are communicating effectively by asking clarifying questions and summarizing what has been said. This technique can help prevent misunderstandings and ensure everyone is on the same page. 

Resolving Conflict: Finding a Mutually Beneficial Solution 

Conflict is a natural part of any divorce, and it is essential to address it during mediation. Communication is critical in resolving conflict and finding a mutually beneficial solution. During mediation, the mediator should encourage both parties to express their concerns and work together to find a resolution. 

For example, let’s say you’re relocating during this period, and not only you’re dealing with moving during a difficult time, but you are not getting enough support and help from your former spouse. This can quickly turn into a conflict and a reason to argue. However, your mediator can help you find ways to address it more constructively. They’ll give you a chance to explain how moving after a divorce makes you feel; in return, your spouse will get a chance to hear you truly. This way, you’ll both get an opportunity to find a solution that works best for both without getting into a heated and emotionally draining argument.

Collaboration: Working Together to Find a Solution 

Divorce mediation is a collaborative process that involves both parties working together to find a solution that works for them. And it goes without saying that communication is essential in facilitating this collaboration. The mediator should facilitate this collaboration by encouraging both parties to express their ideas and work together to get to a solution that they both find acceptable. This will help the couple navigate potential future issues and find solutions calmly and constructively. 

Moving Forward: Creating a Plan for the Future 

Divorce mediation allows both parties to move forward and start the next chapter of their lives. Communication is critical in ensuring that both parties can do so with a sense of closure and satisfaction. A mediator will also encourage both spouses to share their plans for the future.  

The mediator should help both parties create a plan to enable them to achieve these goals and move forward with their lives. On top of that, you’ll learn valuable skills that will help you have a strong and healthy relationship further down the line. You’ll be able to easily help your kids feel comfortable in both homes and make sure they go through this transition as smooth and stress-free as possible. 

Conclusion 

Divorce is never easy, but effective communication during divorce mediation can make the process less stressful and more productive for both parties. Trust, active listening, effective communication, conflict resolution, collaboration, and planning for the future are all essential aspects of communication during divorce mediation. 

When both parties are committed to communicating effectively, they can create a more peaceful and mutually beneficial solution that allows them to move forward with closure and satisfaction. By working together, both parties can avoid litigation’s high costs and emotional stress and instead create a solution that works for everyone involved. 

Author Marcy Green is a single mom of two living in Downtown Miami. She is a full-time content writer, and she is also working on getting a real estate license and exploring a new career. In her spare time, she enjoys going to the beach with her two boys. When her ex has the kids, she loves going on weekend trips with her friends or simply relaxing on her couch with a good book. 

 

 

 

How to Help Your Kids Feel Comfortable in Two Homes

When parents separate or divorce, it can be difficult for children to adjust to having two homes, one with each parent. Children are notoriously bad at adapting to new environments and regular changes. On the other hand, a kid gets a brand new place to call his or her own, a fresh bedroom to personalize, and a whole new area to discover. You may make the transition to dual residence easier on everyone by taking some measures, whether you’re setting up a new address or keeping the current one throughout the separation or divorce. Here are some ways to help your kids feel comfortable in two homes. 

Give them their own space 

Many people don’t realize how chaotic divorce may be. It may still be a hassle even when everyone is on the same page. However, once family law professionals have helped you reach a resolution, it is time to prioritize your children’s health and happiness. 

First, make sure you and your ex-spouse both provide a room for the children. They can have their own room, a section of the closet, or even just a corner of the living room to store their belongings and do their homework. Having their own space may make a big difference in how youngsters adjust to their new environment. 

Establish routines 

Children benefit significantly from routines because they provide stability and predictability. Create consistent patterns for them to follow from house to house. Make an effort to coordinate with your ex so that your children have consistent routines in both homes, particularly regarding scheduling activities, such as bedtime, screen time, and curfews. It’s okay for each parent to have their own rules and routines, but it’s preferable if there isn’t a massive difference if you want to help your kids feel comfortable in two homes. 

Keep in touch with your kids 

Discover a strategy to stay in touch with your children when they are staying with their other parent, without intruding on the time that parent is spending with the children. You may set up a daily phone conversation, video chat, or at least check in every few days. You can support your kids during the divorce in this way. In order to assist your kids in keeping track of when they should be there, a color-coded calendar might be kept in each house. 

Keep your cool 

Although it may seem simple, this is typically the hardest to do. The only time some parents see each other is during their child’s transition, and they may utilize this time to work out their differences. Keep your youngster out of the center of your disagreements by having these talks behind closed doors. Besides, such matters can be discussed by email or phone call between visits. Make sure there is no unnecessary drama throughout the changeover. 

Have open conversations 

Open communication about both households is another strategy to help your kids feel comfortable in two homes. It’s sometimes hard to make decisions when you’re divorced, and communication is usually very hard to upkeep. It’s tough to deal with the emotions that come with a divorce, but remember that your children value both of their homes. It’s important to show them that you value their opinion and are willing to give them the attention and validation they need because they are an integral part of your life. Your child should feel no remorse for enjoying the love and support of both families. So, keep things upbeat and civil. 

Don’t compete 

It might be difficult for the parent who stays at the original house to hear their children talk enthusiastically about the new room at the other parent’s house. However, this is not the time to attempt to outdo the other parent by renovating your children’s former bedroom. In this situation, the last thing a youngster needs is additional change. Their excitement about the new home shouldn’t make them feel bad about themselves, so try not to compete. 

Make a packing plan 

Traveling back and forth between many residences can be taxing on everyone’s energy levels. Toiletries, pajamas, spare clothes, books, and movies should be kept on hand at both residences to help ease this burden. Assist smaller children with their overnight packing the night before. Make sure you pack some of their favorite toys, too. Here are some simple tips you can use for packing toys that will ensure your smallest ones feel comfortable leaving home. This can be another gentle hint to your kiddo that it’s about time to go visit the other parent. 

Have them do chores and don’t spoil them 

Having kids pitch in with household chores makes them feel more included in the family. Ensure the youngsters don’t perform more or less work than their siblings do and that the chores are similar at both houses. You can also help them learn to take care of themselves. 

Additionally, as a means of making their children feel at home or due to feelings of guilt associated with the breakup, some parents who have gone through a divorce may indulge their children with presents and lax regulations. They won’t feel more loved if they’re spoiled, and it may make them feel as though their love is being bought if they act entitled. 

Plan activities 

A child’s emotions are tested throughout a divorce, and it takes more than a few days for them to feel normal again. Therefore, while they are living with you, it is essential to organize some enjoyable activities to get their minds off of the situation. In the end, kids will remember the good times they had at your house, not the sad memories of the divorce. To help your kids feel comfortable in two homes, put in the additional effort to spend quality time together doing things like arts and crafts, playing football in the garden, or working on a project. 

Final words 

It’s natural for children to feel down after a divorce. Everyone needs time to settle into their new habits and acclimate to the changes. There is no doubt that you and your ex-spouse want what is best for your children. So, follow this guide to help your kids feel comfortable in two homes and provide them with a safe and fulfilling upbringing. 

Meta: If you’re going through a divorce, you’ll want to read this guide to help your kids feel comfortable in two homes. 

 Author’s bio: Mary K. is a happily divorced mother of four and a passionate blogger with a green thumb. Between juggling her children, caring for her plants, and writing helpful content for divorcees, Mary enjoys hosting dinner parties for friends. 

 

Why Owning a Pet is Beneficial for You and Your Family

The majority of us have great experiences growing up with pets in our homes. They are usually our very first closest friends, and they help us get through some of the most difficult periods in our lives. However, pets are much more than just furry friends. Owning animals can genuinely improve both mental and physical health, as well as the development of young children who live with cats, dogs, and other family pets.

Therefore, think twice before rejecting your child’s request for a cute dog or kitten the next time they make the request. You could be pleasantly surprised by the advantages of keeping a pet for your kids. Here are some of the reasons why you should consider:

 

  1. More sympathy, care, and respect for others

 

According to research, kids who often engage with pets have an edge when forming connections with other people. Even for adults, socializing may be difficult, so you can only imagine how frightening it can be at times for kids. Pets are an excellent way to practice developing relationships since they don’t judge your child whether they forget to be polite or are having a bad day. But most importantly, they want accountability and care. As they look out for their pets, children will grow more sensitive to the needs of others.

There’s no denying that kids and animals can connect on a unique level—we’ve all read books and watched movies about kids and dogs that have unbreakable relationships. Giving your kids responsibility for the care of your pet will strengthen this attachment and teach them valuable lessons. Simple duties like feeding the dog in the morning or cleaning the cat’s litter box can be included. When your children finish up their pet chores, compliment them and give them greater responsibility if they show signs of maturity.

 

  1. Better mental and physical well-being

 

The benefits of having a household pet are not just limited to cats or dogs; experts have also found relaxing effects from having fish and other small animals at home. Both kids and adults do better emotionally and physically when they have a pet.

  • The happy hormones that promote positive feelings like pleasure, happiness, and even love, can be increased by playing with pets.
  • Owners of pets have lower triglyceride and cholesterol levels than non-pet owners, which are risk factors for heart disease.
  • When under extreme stress, people who own pets have lower blood pressure than those who do not.

 

  1. A close companion for your child

 

Every week, parents spend many hours attempting to keep their kids happy and engaged. Simple daily activities for your child, like petting the household cat or taking the dog for a walk, can be enjoyable and calming. Additionally, playing with pets is a wonderful method for your kid to develop relationships with these beloved members of your family.

Friendship issues can arise in children of any age. While a 15-year-old might be concerned about rifts splitting their buddy group apart, a 5-year-old might be worried about making friends at school. But despite all the difficulties we face in our interactions as children and adults, our pets remain our loyal, loving companions.

 

  1. Opportunities to learn

 

The best pets are those that have been taught; they can follow simple instructions, act appropriately in public, and are safe with other animals and people. With the proper equipment and some parental assistance, the majority of children are quite competent in training friendly, non-aggressive animals. Even training a new dog or cat may be a family effort that strengthens your bonds.

Your children will develop their patience and consistency by training a new pet. They’ll develop healthy habits and learn the advantages of exerting themselves to accomplish a task.

 

  1. A bond that will last forever

 

Owning a pet is like expanding your family by one. They are always around you and are likely to accompany you on camping trips, family reunions, and other significant gatherings. They will appear in family portraits and be the center of many great memories. In addition, your children’s bond with your pets may be their first exposure to loving and caring for someone who is more innocent than themselves. They won’t ever forget those precious memories.

Pets can be a wonderful addition to any household and have a lot to give. To find the ideal pet for your family, it is essential to do as much research and explore the market as you can. Although getting a pet requires a substantial commitment, the benefits for your family make the effort worthwhile.

Author is Michael Morris of 6XD Media

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Helping Kids Care for Themselves: Parental Strategies That Work

Growing up in our modern world is as challenging as ever. Part of our job as co-parents is to give children the skills for handling whatever comes their way. The following guide from Wendi’s Tips explores a few practical tactics for raising self-sufficient individuals that are unafraid of tackling life’s challenges.

Modeling Behavior

We come into our lives without knowing anything, so growth begins through imitation. Infants and toddlers, especially, learn by copying adults. Caregivers that overly rely on digital entertainment for occupying tykes risk granting Hollywood too much influence. Circumvent this by switching off devices and engaging in family time. One substitute is instituting a game night. The presence of healthy competition allows you to demonstrate how to lose gracefully and that failure isn’t a tragedy. As a bonus, many games teach fundamentals, such as numbers and colors.

Should your child flip over the board in a fit of rage, take the opportunity to discuss different coping practices. For instance, punching a pillow is a harmless approach to burning away anger. Writing down frustrations and tearing the paper into tiny pieces can also provide emotional release. Meditation requires more time and knowledge but has longer-lasting effects. When outside forces cause grownup stress, let young ones observe you washing away frustration through Eastern practices.

Another refocusing technique is exercise. Make physical activity a joyful experience by turning it into a performance or family dance party. If your child is more an artist than an athlete, draw, paint, or otherwise get messy while putting feelings on canvas. Storytelling allows youth to divulge serious issues they might not be comfortable addressing directly. Set the stage for expressing inner observations by weaving a tale of your own.

Creating Peace

The first step to a peaceful, healthy home environment is to make sure that the products you purchase, whether kitchen gadgets or toys, are conducive to health and safety. To learn about potential purchases, it’s best to seek out unbiased reviews online. A good review can fill you in on need-to-know information about a product’s quality, which can keep you from making a poor purchase decision.

It’s easiest for everyone to be calm in an environment that facilitates that end. Start by decluttering, which has the benefit of making the air healthier. Tossing junk also creates additional room for activities and supports clear thinking.

Refresh your newly decluttered space with houseplants. Choose flora that’s ideal for boosting moods and reducing stress. Involve juveniles by allowing them to pick a few they find appealing. That and assigning them watering duties should help them bond with nature. Position plants in spots with ample light so they’ll grow. Keep blinds and shades open, as exposure to the sun also positively affects humans and pets. Using an oil diffuser makes homes smell fresh and happy. Be careful that the one you choose cannot harm your pets.

Your peaceful home should also extend to your yard, which should be an enticing place for you and your children to play. To help keep your yard looking its best, search online for an aeration service near you. You can quickly find a list of companies that can perform yard maintenance along with customer reviews and ratings. This can help you make an informed decision about who to hire.

Prioritizing Youth

Besides creating a calm house and showing children how to deal with setbacks, positive growth is dependent on spending quality time around one another. Fulfilling this responsibility as a single parent can be tricky, especially during busy times of the year. The best way of assuring your kids get the attention they need is by creating a plan, which should make reaching your goal less stressful.

Daily routines you might want to incorporate into your household lifestyle include bedtime rituals, such as teeth brushing and book reading. Before suppertime, set the expectation that kids complete simple chores around cooking duties. As a reward for completing these tasks, plan a day trip to an offbeat museum or age-appropriate escape room. These excursions will give your entire tribe something worth anticipating.

Divorce and life as a co-parent can be both challenging and scary, so follow Wendi’s Tips for help navigating this phase of you and your children’s lives.

Author Janice Russell believes the only way to survive parenthood is to find the humor in it. She created Parenting Disasters so that parents would have a go-to resource whenever they needed a laugh, but also to show parents they aren’t alone. She wants every frazzled parent out there to remember that for every kid stuck in a toilet, there’s another one out there somewhere who’s just graced their parents’ walls with some Sharpie artwork!

How Single Parents Can Better Manage Stress

Life can be stressful for single parents and their kids. For parents, there is financial stress, job stress, interpersonal stress, and the overarching stress of having to raise the kids alone. For kids, there is a completely different type of stress – fear of the unknown and feeling self-conscious about coming of age without their mother or father in the picture. As a single parent, it’s hard to manage it all.

Here are some tips to help give you some ideas on how to minimize stress.

 

Cut Yourself Some Slack

The first tip is likely the hardest, but it’s something you must strive toward. Single parents often set high expectations for themselves – often too high. However hard it may be, try to cut yourself some slack. Despite any shortcomings, you’re doing the best you can.

 

Practice Relaxation Techniques

The seemingly obvious way to reduce stress is to remove the stressor from your life. Unfortunately, when it comes to managing a single-parent household, this isn’t always an option. So take steps to alleviate the effects of that stress instead. This is where relaxation techniques come into play.

Meditation can be very effective. Listen to guided meditations or try to focus on whatever brings you inner peace. Simply put, meditation is being mindful in the moment.

You can repeat a mantra, or you can just be in the moment consumed by your present surroundings. If your kids are old enough, you can even get them in on the practice. As Psychology Today points out, meditation is scientifically proven to boost all the best parts of life while removing negativity.

When you’re meditating, make sure you’re in a quiet space in your home to promote relaxation. Wearing comfortable clothes like leggings and a roomy T-shirt can also help you focus.

 

Get Your Kids Involved  

You’re not being a bad parent if you want some free time. You need it if you want to keep your sanity. One way to increase your alone time is to get your kids involved in activities. After-school clubs, sports, community arts groups — you can find an organization that specializes in facilitating the exploration of their interests.

Cultivate their love for community service and volunteering by registering for animal welfare or environmental organizations. If your child is athletic, team sports are a great way for them to meet new people and encounter new role models. Talk to your kids about their interests, and there will surely be something they’d love to get involved in.

 

Foster a Stress-Free Home Environment

You spend most of your time at home, so it’s naturally going to have a lot of impact on your stress level. A messy, disorganized home is a stressful home. Even if you aren’t a super tidy person, excess clutter can be a problem. This is especially true for a family run by a single parent who is already busy. Take some time to fully declutter your home from top to bottom so it’s more manageable. You can also use some sensory tips and tricks to reduce stress. Plants, essential oils, aromatherapy candles, and natural light can help people feel relaxed. Open those curtains and let the sun shine in.

As a single parent, you are managing a family alone. There’s no way around that. There will be a lot of stress to deal with — both your own and that of your kids. Try to combat this stress by getting your kids involved in engaging activities, making sure you have a clean, organized, calming home environment, and setting some time aside to practice relaxation exercises.

Author Janice Russell  believes the only way to survive parenthood is to find the humor in it. She created Parenting Disasters so that parents would have a go-to resource whenever they needed a laugh, but also to show parents they aren’t alone. She wants every frazzled parent out there to remember that for every kid stuck in a toilet, there’s another one out there somewhere who’s just graced their parents’ walls with some Sharpie artwork!

 

 

Universal Children’s Day: Tips to Help Kids Cope with Divorce

November 20th is Universal Children’s Day, a time dedicated to improving the welfare of all children. When two parents get divorced, children must transition into a new lifestyle as several aspects of their living situation are changed. Not seeing both parents all the time or having to split time spent with both of them may bring on a mix of emotions including feelings of confusion and guilt.

Mr. David Badanes Esq. of Badanes Law Office on Long Island shared his suggestions for co-parenting and helping kids cope with divorce in healthy ways.  

Create a Parenting Plan: Keeping in contact with your former spouse will help proactively avoid confusion and conflict regarding custody dates and times outlined in the court order. It is important not to argue about custody or visitation in front of your children. Once a plan is established, familiarize your child with the agreed-upon routine. This will help them find stability in all the changes going on around them. It is important for children to understand that both parents will still be present in their lives.  

Keep Conversations Age Appropriate: Divorce impacts children of all ages. When talking to your children about the divorce, tailor the conversation to their understanding. Since kids develop emotionally at different rates, the way you discuss divorce with an elementary-aged school child is different than the way that you would introduce the topic to a college-aged child. No matter the age of your child, ensure them that they are still loved by both of their parents. Maintaining positive relationships with both parents will help with the coping process.  

Validate Your Child’s Feelings: Every child responds to divorce differently. A school-aged child may react to the divorce with moodiness and a desire for their parents to get back together. Adolescents may experience depression, aggression, and trouble focusing on their work. Make sure to reassure your child that the feelings they are experiencing are normal. Being a good listener will go a long way in helping your child adjust. You may also want to consider counseling for you, your children or family counseling.  

Keep Routines as Consistent as Possible: Children positively benefit from structure and routine. With all the changes that come along with a divorce, try and keep certain elements of their routine that are in your control consistent. It is also important to have a conversation with your child to see what they like or don’t like about their current routines to see if any positive changes can be made. Making certain changes within reason can help with adjusting to a new lifestyle as it allows your child to feel heard. If your children split time between two households, discuss rules and boundaries with your ex-spouse to enforce similar rules in both homes. This will prevent conflicts between child and parent and between former spouses.

The circumstances surrounding every divorce are different and it is up to you to decide what is right for your children. If you are having trouble figuring out your co-parenting situation and would like some advice, there are plenty of resources available to you, including counseling for yourself or your child.  

 Author of this article, David Badanes, Esq. and the Badanes Law Office, P.C. provides real-world advice to help you through this challenging time. If you are contemplating getting a divorce, and need an attorney to represent you, call David Badanes and the Badanes Law Office today at 631-239-1702, email at david@dbnylaw.com. The Badanes Law Office has offices in Northport, Suffolk County and Uniondale, Nassau County.  

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How to raise a baby as a single mother?

Raising a baby with your partner is an easy and loving experience because you both support each other while caring for your child together. However, raising a baby without your partner is really a challenging situation, especially if you are a woman.

The way you raise your kids highly affects their personality type, as explained in Baumrind parenting types. A single woman may have to work to fulfill her needs and take care of her child simultaneously. Handling both situations at the same time is challenging. However, If you have finalized your decision to raise your baby alone, you don’t need to worry anymore. We have got some useful and practical tips that can help you a lot in this journey. We understand that the first few months will be tough for you, but you will get used to it with time. After few months, you’ll start to love this experience.

Define some rules

Let your child know that you are the boss and they have to follow the rules no matter what. We are not saying about too many strict rules that make your child depressed, but they should know the time to enter or leave the house, limit the time on screen, self-care, and about good behavior. That’s how your child will stay under your control and tend to become a well-mannered and obedient person in the future.

Encourage good behavior

You have to spend some time enforcing good behavior in your child. If your child behaves well or does something right, reward them for their behavior. That’s how they will know that they have done something great. In response, they will try to do something even greater to please you. If they do something wrong, tell them that they have done wrong and need to fix it. You don’t need to shout or correct their behavior with anger. You can just tell them politely, and they’ll learn with time.

Maintain a positive relationship with your child

Children feel secure and loved when a mother maintains a positive relationship with them. You have to create a comfortable environment for them. Try following things to maintain a positive relationship.

  • Spend quality time with your child every day. You can talk about dinner, their favorite things, or toys. You can even watch tv with them.
  • Play different games with your child. It will help you create a strong bond with your child. Moreover, physical games also help in good physical and mental growth, which can be really beneficial for the child in the future.
  • Try to praise your child for their actions and good habits. Whenever they achieve something even, it’s a small task. Say you are proud of them. Show your excitement for their achievement.
  • Always pay positive attention. You can hug or kiss them to show your affection. Your child should know that you love them more than anything in this world.

Spend time with each child alone

You should focus on this point if you have more than one child. It’s good to spend time together as a family. However, spending some time alone with each child can help you understand them better. You can spend this time either by reading a book or just talking.

Maintain a balance

A single mother needs to maintain a perfect balance between work and family life. However, it is a tough situation for both parents as well because they have to figure out several things like who will pick up kids from school and who will make breakfast and dinner for them. However, a single mother has to perform all these duties because she doesn’t have her partner anymore to support her.

She needs to make a perfect schedule to maintain the right balance between work and family life. You should know about your busy days in your week, so try to give extra time to your kid for the rest of the days. Try to spend the whole weekend with your kid. You can go out for a picnic, for a movie, or to the parks.

Managing budget

Managing your budget is important, and it’s really tough for single mothers because they no longer have a partner to support the family expenses. Make a good estimate of your monthly expenses, then spend accordingly. You can divide the monthly expenses into two parts; variable and fixed expenses. Your fixed costs include house rent, loan payments,  and kids’ school fees.

In comparison, the variable expenses include fuel cost, food, clothing, car maintenance, electricity bill, phone bill, and entertainment cost. You can do nothing in the fixed expenses because you have to pay them at any cost. However, you can reduce your variable expenses by using them smartly. Your variable expenses should be according to your budget. That’s how you can efficiently manage your monthly budget without any worry.

Author is Rob Smith   info.babyswing@gmail.com

How to Make Remote Work Possible With a Baby or Toddler at Home

Over the last year, more and more people have had to transition to learning how to work remotely. Even as COVID-19 cases have been reduced, the odds are good that many parents are working out of a home office for the time being. Although remote work limits your risk of spreading the coronavirus, it’s also a major productivity challenge all on its own. Add a very little one to the mix, and things can get hectic, fast.

However, there are ways you can keep your cool, stay productive, eliminate household stress, and manage your household all at once. Wendi’s Tips shares some of the best techniques working parents can use to get through the next few months with their sanity intact.

Dress for Comfort

When you’re taking care of a little one, you’re on the go a lot. Parents of young children spend a lot of time kneeling down, playing on the ground, and chasing after budding crawlers and walkers. If you don’t have access to child care, this is still going to be true while you’re working remotely. The fact that you’re also going to be juggling work is only more reason to focus on wearing comfy clothes.

Now, we’re not saying you should stay in your pajamas all day — that’s not the world’s best look on video calls. However, split the difference with comfortable, fashionable items. You can get yourself a whole cozy remote work wardrobe without spending too much if you keep your eye out for sales at shops like Dillards. This can be an especially good move for new moms — elastic waistbands are your friend for those first few months.

Get Help If Possible

Depending on your situation, you may be able to ask a local friend or family member to bubble up with you and be a dedicated babysitter. Your parents, siblings, or close friends might be willing and able to take this on for you. Have a clear open conversation about what level of quarantine and self-isolation everyone wants out of the bubble. It’s important to be on the same page in order to make sure no one inadvertently crosses a line.

However, we understand that this won’t be feasible for everyone. If you can’t find anyone who can bubble with you, you might still be able to get a little bit of babysitting out of interested loved ones. For example, you can look into setting a friend up as your virtual babysitter. This works by setting your child up with a video chat with the friend or family member in question. It’s not a perfect solution — you definitely still need to be in the room so you can keep your little one safe — but they can hold your child’s attention while you knock out a task or two. Remember, video chats are thought to be a healthy, productive form of screen time!

Ask for Flexibility

At the end of the day, your best bet over the next few months might be asking for flexibility at work. For example, you might ask if, apart from meetings, you can work during non-traditional work hours. If you have a partner who also works from home, see if you can organize it so one of you works earlier than the traditional 9–5 and the other, later. This will give both of you more time to dedicate your full attention to your child or your work, rather than try to split it between both.

Enhance Your Career Prospects  

Now that you’re working remotely, have you considered giving your career a boost? Online degree programs allow you to complete your coursework from home and work at a pace that you can adapt to your family obligations. There are all sorts of online programs available, including those with degrees for business, teaching, nursing, and accounting.

These aren’t the only options, so go into the conversation with an open mind and a few ideas for what might work. You and your supervisor can collaborate to come up with a solution that works for your family and your team. Remember — this is all temporary. Come up with a plan for the next few months, and try to take things one day at a time. Soon, this will all be behind you.

Author Janice Russell believes the only way to survive parenthood is to find the humor in it. She created Parenting Disasters so that parents would have a go-to resource whenever they needed a laugh, but also to show parents they aren’t alone. She wants every frazzled parent out there to remember that for every kid stuck in a toilet, there’s another one out there somewhere who’s just graced their parents’ walls with some Sharpie artwork!