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Global Guide to Divorce

Jack Jack the Cat

Travel

Tips For The Solo Woman Traveller

Maybe you had a travel partner and lost them through divorce or death. People move away or develop health issues. What do you do when the travel bug bites you? Stay home? No way! Plenty of solo travellers told me they enjoy taking ocean or river cruises. They select ones with a specific dinner time and open seating. They have a blast interacting with others at large tables. They enjoy the group shore excursions and mingling at the activities onboard.

Safety in numbers

Before you go wandering around, inquire at the hotel front desk if there are any risky areas. They have pointed out on a map where to walk and the areas to avoid.  In Nairobi another tour member asked the hotel staff where the ATM was located. The desk clerk said “Across the street at the grocery store.” He insisted upon escorting us there and even waited while we made a few purchases inside. He made sure we got back to the hotel without being robbed. Accept help and advice.

Wait until a group of people leave your hotel and go out with them. This discourages a thief from following you. People on their own have recommended finding a program where you take a walk with a local. They show the sights for a nominal cost or a tip. These informative walks can be booked ahead of time online or ask about it when you arrive at your hotel.

Safety in hotel rooms

Avoid a late-night break in when you are snoozing. There are special locks to put on the door from the inside to prevent an intruder from entering. This keeps a person out even if they pick a lock. Other travellers attach a string of bells to the hotel room door. They give a jingle warning when the door opens.

Consider a tour group

You get to places easily with pre-arrangements. You have companions, particularly when exploring more remote ruins, etc.  Tours do give down time to do activities on your own or with another member in your group. I have hiked glaciers, tramped around in the bush looking for lions and walked through jungles which I would not have attempted on my own. When a stop on the Kenyan tour became dangerous, it was instantly changed to another place. The tour guides are kept informed of the latest updates.

Tour groups are not just about sightseeing. They can be very active – climbing Mt. Kilimanjaro to a relaxing retreat in India. They have special interest ones, photography, cooking, motorcycling and more.  There are tour companies for solo travellers. Some wave the single supplement or match you up with a roommate.

New Travel Companions

My travel partners were my mum and two sons. She died and they flew the nest. I got an email from a river cruise company I had sailed with previously for an incredible price to fill a few cabins at the last minute. I called immediately, but the single supplement was a whopping 85%.  Wow! I decided not to go.

I had a coffee already scheduled with a friend an hour later and poured out my disappointment. She said “When is it? I’ll go.” We booked the cruise in Germany from the coffee shop table. We took three more together. Point is – talk up the cruise holiday with friends. You may find a new travel buddy.

That friend has now decided not to go abroad for the next few years. I was telling another one how much I missed these river cruises. She said “Do you want to go to Holland on one?” Her husband does not like to travel and we got a great deal. I had never thought to ask her since she is married. Looking forward to our cruise next summer.

 

Stay vigilant

There are ways to ensure you are safe and are returning with all of your possessions.  The big one is to stay alert to your surroundings. It is easy to consume extra alcohol when trying the local specialty concoctions. We let our guard down, lose a few inhibitions. We make new friends, and not everyone is what they seem to be.

It is easy to get distracted. When you have a bag on the floor, put the straps around your legs. Make sure handbag, rucksack, whatever, is attached to you in some way. A thief is quick to grab something from behind or underneath a chair.  In Honk Kong I kept a tight grip on my bags. When I got to my hotel room, I was missing one. How could that be possible?  I retraced where I had been and on the side entrance of the hotel on a step, was a piece of hot pink plastic. That was from my missing bag. The thief cut the handle with a razor. I was lucky to have only lost that one. I had made an abrupt turn to go up the stairs and there was not time to slash more of them.

Other tips

Dress like the locals. Women in minis with spaghetti straps in conservative countries can get unwanted attention. They may seem like any easy pick up for sex. If one is wearing jeans, sports shoes and baggy t-shirt while the other women are stylish, this screams tourist. You do not want to get mugged.

I take a carry-on suitcase and a tote bag. I wash out my clothes in a hotel or cabin sink. I take older undies and socks and toss them out to lighten my load. I do not carry a handbag, and instead wear a travel pouch with a strap across my chest, anchored by a safety pin. A small cloth bag has my book, sunscreen etc. in it.

The point is to have fun on holidays, but not be paranoid about looking for danger lurking around the corner. Listen to your gut instinct. If something or somebody does not seem right, then walk away. It is more important to leave a potentially dubious situation than to worry about hurting someone’s feelings.

Author Wendi Schuller has travelled to around seventy countries. She is a moving on coach who especially helps people getting back into dating after a break up or divorce globalguidetodivorce.com/shop/    globalguidetodivorce.com/coaching/

She is a hypnotherapist, nurse and Neuro -Linguistic Programming (NLP) practitioner. She is a speaker whose goal is to inspire people to move on in their lives. She helps people transform their dating goals into reality.  She is passionate about international travel and helping wildlife thrive in their environments.  She wrote The Global Guide To Divorce and the children’s book series Jack Jack The Cat.

8 Smart Travel Tips For Women

Traveling to new places is a life-changing experience. You get the chance to meet new people, experience new cultures, see new places, and learn remarkably on your travels. No worldly possession can ever replace the joy and thrill that comes with traveling.

In contemporary times, solo traveling has become a fad. Gone are the days when people would wait endlessly for their friends to be free so that they could travel together. Come vacation, people, especially women from all over the world, are preferring to travel solo and enjoy their own company. Going by yourself has its charm. It lets you connect with yourself and listen to your inner voice. You get to do all this and more while exploring a new world. It is a must-have experience!

But, solo travel can be intimidating for beginners. One must have a few tips and tricks up their sleeve to facilitate their traveling experience. Travel hassle-free, and travel smart. So ladies, keep in mind these few things if you’re looking to travel solo:

 

1.     Make your bookings in advance:

When you’re traveling solo, the last thing that you want is to get stranded in the middle of nowhere, with no idea of your next step. Hence, make sure your all bookings are in place before you head out. For your accommodation-related bookings, ensure that the place you’re staying in is safe for solo female travelers. Use authentic websites while making bookings. Additionally, call up the place of your stay in advance to confirm your booking. For utmost safety, don’t forget to look at the pictures of your hotel/hostel, and ensure that it is in a good locality.

 

2.     Research well about the place you’re visiting:

The best way to explore a place is to do some ground investigation before you land yourself there. This way you’ll have a fair idea about the must-visit places, the places you must avoid, the restaurants that offer the most authentic food, and reasonable shopping places. This will also save you from being cheated or duped. It will also ensure for you, a hassle-free, pocket-friendly trip, which will let you stick to your budget.

3.     Travel and pack light:

When you’re traveling solo, it is a no brainer that you are the sole in charge of all your belongings. Keeping a constant eye on them is paramount to ensure their presence. Hence, if you travel with a lot of goods, you will end up looking after your things, and won’t be able to enjoy your travel. Therefore, one must always travel light and try to reduce the number of luggage that needs to be carried around.

4.     Pack smartly:

If you’re traveling all by yourself, you must organize your belongings well. This extra step will not only save you the hassle of constantly keeping an eye on your things, but it will also help you save time on the trip. While packing, pack similar items in individual cubes. By clubbing similar clothing together, it will be more manageable for you to pick stuff for yourself when you’re getting ready.

5.     Choose your mode of travel wisely:

 

While making bookings for your mode of transport, always trust reliable sources and websites. For a budget-friendly trip, always prefer to travel by road or bus. It is cheaper, less time consuming and safer. If you’re traveling by air, ensure that your luggage doesn’t go overweight. The last thing you want to do is to pay extra to get your belongings through! When traveling by road, ensure that your vehicle has Roof rack Uk systems installed. It would make your travel even more comfortable, as all the excess luggage would be stacked on it. Thus, leaving plenty of space for you to sit.

 

6.     Don’t get wasted:

You must always be alert when you travel all by yourself. Hence, getting drunk and losing your senses in the process while on a trip is a big no-no! Stick to not more than a couple of drinks, and always ensure that you’re surrounded by reliable people that you can trust with your safety, especially post dark. Another thing that you must keep in mind is to be alert at all times and keep your drinks and food shielded so that no one can meddle with them.

 

7.     Your safety is paramount:

Traveling solo can be a challenging business for women, especially in a country like India, where women’s safety is always a point of deliberation. A traveler’s safety in places like these is their responsibility.  Hence, one must always ensure that they carry pepper spray, a whistle, and a doorstop, on all trips. Additionally, you must keep somebody posted about your whereabouts. Share your itinerary with them, inform them about your place of stay, and share your location with them, every time you are doubtful about your safety.

 

8.     Try to blend in the place you’re visiting:

Exhibiting confidence when you’re traveling solo is the key to travel safely. Ensure that you don’t look scared and succumbed, and avoid looking vulnerable so that people don’t take any benefits out of you. Seek help from reliable sources if you’re feeling lost. Another tip is to try to dress up according to the place that you’re visiting. It will not make you stand out and come in the notice of people. Dress up like the locals, and you won’t draw any attention!

If you are starting to travel solo, begin with exploring a familiar spot, that is considered to be a comfortable place to travel. Choose a place where locals speak the same language as yours. Ensure that it is tourist-friendly, especially for women, and has adequate security arrangements. Once you have these tricks and tips worked out for you, traveling solo will be the best decision of your life.

So, don’t wait for the perfect moment to arrive to embark upon your solo adventure. The time to travel by yourself is now! Take leaves, choose a destination, and book your tickets. Travel solo ASAP!

This article was written by Rebecca Siggers

 

5 Ways To Work Out While Traveling

Traveling and staying in shape might prove quite hectic for many people. Typically, vacations are times for relaxing and giving yourself a treat. As such, it is easier to add calories than to keep fit. However, it is advisable to give your health the priority. Various factors influence your workout options when traveling. Space, abilities, and resources all impact how well you can train. Here is a brief look at some of the best routines you can accomplish while traveling:

  1. High-intensity interval training (HIIT)

Done the right way, HIIT is an effective routine for boosting your heart rate and metabolism. It also regulates insulin levels and aids the breakdown of fats. HIIT sessions aim to push your limit and enhance cardio intensity. Each session lasts 20-45 minutes and does not require any gym equipment. It involves a series of pushups, prone walkouts, pull-ups, sit-ups, burpees and squats separated by brief resting intervals. You can quickly finish a HIIT session in the morning to supercharge your metabolism and fat burning the whole day.

  1. Core exercise and leg workouts

Training your core will build stamina and a good posture, especially since most of your strength and power comes from the core region. It is recommendable to combine core and leg workouts for maximum flexibility and formation. Like HIIT, most core and leg workouts do not require a gym facility. You can perform planks, hanging knee raises, jumping jacks and skater hops at the comfort of your hotel room or even at the beach. This exercise will help you burn down calories and improve your metabolism. You can also integrate core and leg workouts into your HIIT session.

  1. Full Bodyweight exercise

According to research, total bodyweight workouts can target all muscle from your legs and thigh to your abs, chest, arms, and shoulder. They offer a simple way to gain balance and strength using nothing other than your weight. What’s more, bodyweight workouts such as pushups, squats, burpees, and wall sit, and triceps dip and lunges complement each other. They ensure the proportional growth of the body and impact significantly on your overall fitness. You can also do the tuck jumps, limb raises, or donkey kicks during travels or at your hotel room and without incurring any additional cost. When training, it is essential to get proper nutrition and stay hydrated at all times. Fitness enthusiasts also use supplements like Anavar to boost energy and workout endurance. It also helps them to flush out excess water from the body, so they don’t feel bloated while traveling.

  1. Walk, jog, run

As simple as it might look, you should not underestimate the importance of walking.  According to studies, walking and jogging can increase the calories you spend per day. Walking is a low energy cost exercise, so you should go running if you want to burn more calories. You can also combine walking, jogging and running. It is recommendable to take advantage of walking any chance you get. Instead of using lifts, take the stairs. You can also run along the beach, participate in dance and other footwork activities, or even go hiking.

  1. Cycling and swimming

Both cycling and swimming can help you stay in shape during your travel. They are also easy to integrate into your travel workout regimen. You can go swimming at the beach or use the hotel’s swimming pool. For cycling, find bike rentals and ride around to work your leg and thigh muscles. If you get a hotel with a gym, take advantage of the stationary bikes and other equipment to squeeze quick sessions that will leave you feeling pumped.

Conclusion

Working out can help you stay in line with your fitness goals. However, various other factors influence health and fitness. It is highly advisable to establish a supportive lifestyle that is free from drug abuse, stress, and poor nutrition. You should also get enough rest and drink to stay hydrated throughout your workouts. Make sure to perform every move in perfect form to achieve proportional growth. More importantly, train around your needs. If you are on a bulking cycle, eat the right micronutrients for lean muscle development.

Author of this article is Kimberly Clark who is a writer for numerous health and fitness publications. She has been working with many challenged clients for some time now. She can be reached via email at kimberly@linkingaces.biz.

7 Top Tips for Creating the Best Wine Tour for You

Wine is like love, simply irresistible. A muse to a wine lover’s heart, wine can cast a magical spell on you. If you are a wine lover in need of taking this relationship to the next level, then a wine tour is the right option for you. Being a beginner going on a wine tour might seem intimidating, but there’s nothing to have cold feet about because today more wineries than ever are more than excited to welcome you. Whether you are a beginner or a veterinary, these tips will help you get the most out of your wine tour.

Plan out your tour:

Planning is the best way to avoid any inconvenience. Make an itinerary of your wine tour beforehand for a smooth sailing holiday.

Visiting the countryside has its share of problems like lack of connectivity, in situations like this keeping handy a scratch-off map can turn out to be very useful.

Make all your bookings in advance because hey, you’re not the only wine lover in town. Wineries have limited availability and hence making all your bookings at least a week before will keep you on the safer side. Take it from someone who has been on a wine tour recently; planning saves you a lot of trouble. From the Casablanca Valley, Chile to the Bordeaux wine festival, plan out your tour keeping in minds the dates, weather, footfall, etc.   

The early bird catches the worm

Starting early on, your wine tour will prove out to be very beneficial, especially on weekends. Most wine lovers will head out on weekends which can lead to an increased footfall. The best parts about a wine tour are the conversations with winery owners or winemakers, they have so much to tell, and you have so much to learn. As a wine lover myself, I have a lot of questions that I want to be answered, reaching early always gives me the time window I need to build a conversation with locals, winery owners or winemakers. If it gets busy, they won’t have the time to speak to you and hence reaching early will increase your chances of one on one conversation.

Managing the commute

Since you will be drinking wine all-day, driving can be an issue. Most wineries are spread far out and might require some traveling. Public transport can turn out to be very unreliable if you are not acquainted with the timings. Hiring a car or a designated driver is the best option in such cases. If you are looking for cheaper options, then joining a group of 4-5 people can work out well for you. This way you’ll get to interact with like-minded wine lovers as well. In tours like this car roof racks can be handy as it’ll help your group adjust the luggage and use the limited space in a car efficiently.

Know your wine

Even if it’s your first time on a wine tour, always be prepared with the answer to the question “What kind of wine do you like?”. Consider this question as one of the ice-breakers on a wine tasting tour. Knowing the wine you like will not only help you relate to other people better but it will also help in prioritizing and categorizing which wines to taste first.

Be a local

Wine tasting can turn out to be a rewarding experience when paired with the right food. Food and wine go hand in hand. Some wineries even have inbuilt restaurants to keep the wine lovers well-fed. Go for the local dishes, ask the winemakers how to pair your wine with the right food. Eating is a wise decision because it will help in lining the stomach while drinking. Culturally rich places like Santorini, Greece; Tuscany, Italy; Napa Valley, Italy offer beautiful wineries as well as some amazing wine tours.  

Kids or no kids

A wine tour can be turned into a family getaway, provided the wineries you are planning to visit must have provisions to keep the children busy as well. A lot of wineries offer a family-oriented wine tour keeping in mind the involvement of the kids by introducing activities like juice tasting for kids. Do your homework before taking the family out.  

Tasting does not mean buying

Many wine lovers find themselves in this dilemma while visiting wineries. Even though it is considered a good gesture to buy a bottle or two, don’t feel pressured to buy the wine if you don’t want to. Wine tasting is not the same as wine shopping, you were there for wine tasting so there is no need to feel obliged to buy a bottle. Being polite is important because if you are visiting a smaller winery than it might be a part of someone’s home and you might just be speaking to the owner himself, and hence it is important to respect the fact that people are opening their homes to you.

Wine tours are the perfect getaways from the hustle of our fast-paced lives. Whether you are a beginner or an expert on wine, wine tours are a wonderful way to explore your love for it. Not only it will relax and rejuvenate you, but wines are also known to have certain health benefits. They are known to be rich in antioxidants and help cut short the cholesterol levels. If you have been considering the idea of going on a wine tour alone or with family then now is the time to go for it.

Happy Wine tasting!

This article, written by Rebecca Siggers  thus provides you with a list of places that you should focus upon traveling in your next holidays. To be able to travel with ease and reach your destination in the least possible time with comfort, always carry a world map scratch along with you. The alluring qualities of the afore-said cities will make you want to travel several times over and over again in the years to come.

How Traveling Can Help You Heal

There are multiple ways in which Traveling can help you heal. Not only can it help in mental and spiritual healing, but it has a definite impact on your physical health as well. Do you feel broken inside, and are strained from working day in and day out at a stressful job? Are you tired of the chores and your life is becoming too mundane? Then perhaps it’s time you went on a trip because Traveling is the answer you’re seeking.

Traveling Heals Stress 

Being at constant stress is not only harmful to your mind but your body too. Our brain releases a hormone called Cortisol which is also called the stress hormone in the medical fraternity. It’s the hormone responsible for making you feel more anxious and stressed. Under prolonged effects of cortisol, your body shuts down your immune system, which has a direct impact on your healing capacity.

Traveling is a well-known stress-buster, it can make you feel more relaxed and put your mind at ease. Getting out of a stressful atmosphere is the first step for reducing your cortisol levels. Leaving the environment that stresses you out even for a little while can help you quite a lot.

Your body will generate Endorphins if you indulge in a lot of physical activity while traveling. Endorphin is the antithesis of cortisol, it reduces stress and makes you much happier. So what’s stopping you, pack your luggage, throw them on the roof rack of your car and get going.

Traveling Heals Relationships   

Traveling is an excellent way of mending relationships. Most of us have seen a bad phase in our relationships. While being alone can be very helpful for some time, going on a trip with your partner can help to renew your love for one another. It can help you bring back memories of why you fell in love in the first place. Going on a vacation is a great way to break out from your everyday circle of despair, and help you rediscover the care and affection you have for one another.

Studies Indicate that traveling together can induce positive hormones like oxytocin in your body, which increases your overall happiness. Oxytocin, often called the love hormone is responsible for making a couple feel loved in a relationship. Traveling can not only help put your mind at ease, but It can also help you cope with negative past experiences. Like the loss of a loved one or a break-up from a long-term relationship.

Your trust will deepen as you face different kinds of challenges together. When it’s just the two of you in an unfamiliar place, it compels you to work as a team, and you learn to take care of one another. Planning adventurous trips is a great idea for building trust. Most profound bonds are formed in the time of peril, and adventure is excellent for simulating danger. Traveling with a partner will not only deepen your relationship, but it will increase your happiness level as well.

Traveling Heals your Inner Being

In the earlier days, the education of a student was incomplete until they traveled to different places. Traveling helped them in seeing various cultures around the world and gave them a perspective on what they thought about life, people, and themselves. Even today, those seeking spirituality, consider traveling to be one of the best ways of moving towards better self-awareness.

Strange as it may seem, going to a spiritual place like a Buddhist temple is not the only way for you to get in touch with your inner-dimension. A quiet place away from home can be enough to stimulate your mind. Being alone helps heal you from the inside. It’s only when you’re left to yourself that you have time to analyze your thoughts and observe them one at a time. If you want the wound to heal you have to leave it open for some time. It is also true when it comes to your mind you have to leave it open for some time to arrange your thoughts, and traveling is a great way of doing just that.

Conclusion 

Traveling can help you heal on more than one level. Whether you’re trying to reduce your stress or trying to save a relationship. Whether you’re trying to get away from a bad experience or if you want spirituality. The benefits of travel cannot be understated.  Coming back from a trip with a partner can be refreshing, and it can save your relationship. A solo trip can help you discover yourself and help you move past negative experiences.

Author of this article is Rebecca Siggers. Rebecca has been closely studying the travel industry trends from quite some time. Intrigued by the booming growth of this sector, she takes interest in penning down her views providing quality insight on current travel trends and also likes to write about food and beverages, particularly wine.

 

 

7 Most Beautiful Capitals Of The World

Capitals of the countries are generally the places where maximum developmental steps by the Governmental take place. A combination of scenic beauty and architectural marvels make these places a paradise for travelers. These factors spur tourism and make people their time and wealth in these beautiful cities.

Although the capitals of all the countries are beautiful, we will discuss the most beautiful ones in the World amongst these in this article. Henceforth, you shall be able to make a list of places where you could go for a blissful experience.

Paris   

Paris is a city that has world-class art, monuments, and museums. It is so much so that it is called the City of Monuments. Being the capital of France, it is built well due to its marvelous architecture and designs. Paris has an enriching history, which has been the center of the French Revolution. It has arguably the best tourist attraction in the world.

Some of the finest of these include Notre Dame de Paris, Louvre Pyramid Museum, Arc de Triomphe and the Eiffel Tower. Being in the center of showbiz and fashion, Paris has also acquired an image as the Fashion Capital over the years.

Tokyo

A city located in the island nation of Japan, Tokyo has acquired a stature in the international arena. Despite being the largest metropolitan area in the world, its education level, security, literacy rate, cleanliness, and unemployment rates are amongst the lowest in the world. Some of the most popular tourist attractions in Tokyo include Tokyo Imperial Palace, Senso Ji Temple, Tokyo Tower, and National Museum.

Due to high advancement levels, it has fast become popularly known as the alpha world city. Its currency yen has become stronger over the years, due to which it has become one of the most expensive cities in the world as per an article. However, its beautiful beaches, nature, and architecture make it worthwhile for tourists.

Rome  

The historic city of Rome boasts of monuments that have no parallel in the world. Being the epicenter of the erstwhile Roman Empire, it has a rich culture, traditions, and beautiful weather. Its structures attract people from all across the world, some of the famous ones of which are Colosseum, Piazza Navona, Trevi Fountain, and Pantheon. The most predominant religion in Rome is Roman Catholic, which makes it a home for popes and saints.

According to an article, Rome’s closed society of Vatican city brings in a plethora of tourists to the city. This capital city of Italy was also the throne of one of the most celebrated kings of the world at one point, Julius Caesar.

Budapest

Considered to be one of the friendliest cities in Europe, Budapest is the capital of Hungary. It has become quite popular for its food, dishes, and dishes among the tourists. The city’s history dates back to the year 1873 when it got combined to form Budapest out of the cities of ‘Buda’ and ‘Pest’. This stunning city has a significant number of attractions for tourists, such as the recurrent film festivals, cultural festivals, and summer festivals.

Those who wish to admire the architecture of the city must keep Stephan’s Basilica, Fisherman’s Bastion, Andrassy Avenue, and the Parliament building on their to-visit list. Budapest is a fashion hub and has beautiful weather all round the year to make the visitors experience amazing.

Ottawa

The city of greens has one of the biggest green-belt parks across the cities in the world. Being a cold city, it has come to be known as one of the coldest capitals of countries. It is the capital of Canada and is located in the southern region of the country near River Ottawa. Due to heavy snowfall during the winter months, the ice-skating enthusiasts find a good source of entertainment. Some of the most beautiful places to go in Ottawa are the Canadian War Museum, Major’s Hill Park, Rideau Canal, and the National Gallery.

London 

One of the most well-planned cities of the world and the capital of England, London is a treat for the tourists. It is at the helm of economic activity, which makes it one of the richest cities in the world. Set in the British empire, its architecture flourished after the Industrial Revolution in the 18h century.

London finds its location on the River Thames and has become renowned for its art, culture, entertainment, tourism, and fashion. Its vast array of talent has attracted the tag of being the artistic capital of the world. Beautiful monuments, buildings, national parks, and scenery make it a top-notch tourist destination. Some of the most iconic places in London are Big Ben, London Eye, Buckingham Palace, Palace of Westminster, and Madame Tussauds.

Washington D.C.

The city of Washington D.C. is situated on the banks of the Potomac River and falls under the district of Columbia. Being one of the most exhilarating cities across the world, it also highly modern and busy. Its marvels lie in its aesthetics, cleanliness, greenery, and planning. Since people of all religions, cultures, and faiths live here, tourists get to communicate with a wide array of people coming from different walks of life. Places of importance in Washington are those of Lincoln Memorial, White House, the National Museum of Natural History, Washington Monument, and National Zoological Park.

This article, written by Rebecca Siggers  thus provides you with a list of places that you should focus upon traveling in your next holidays. To be able to travel with ease and reach your destination in the least possible time with comfort, always carry a world map scratch along with you. The alluring qualities of the afore-said cities will make you want to travel several times over and over again in the years to come.

 

Freshly Single And Ready To Travel To Have Your Best Holiday Yet

4 Ways to Save Money on Food and Drinks in Moldova or Anywhere Else in the World

Whether you are a student or a tourist visiting Moldova with your Suzuki sv650, you will want to be keen on how you spend so that your money can last you long enough. Food makes up for a large portion of the expenses you make when visiting a place. In this article, we will cover 4 ways that will help you to save when shopping for food and drinks while in Moldova.

Many times, when people visit a place, or at least they are new in a town, they end up living on quick foods from roadside restaurants and noodles because they are readily available. But have you considered how that can be costly to you, both directly and indirectly? Take a few minutes to learn how to eat healthily but still save good money on your food and drinks expenses.

1. Take a Heavy and Well-Balanced Breakfast at Your Hotel

We know that breakfast is the most important meal of the day. Many hotels in Moldova provide free breakfast for their customers. The fees you pay to lodge cover the food expenses. It is vital that you take a balanced breakfast to kickstart your day with vigor.

Given the opportunity to have free breakfast can, however, be misused and abused. You must know what is good for your health. You have to choose the food combinations that will not lead to stomach upsets and add real energy to your body for a long day. You can take a mug of beverage, a snack, and a fruit.

It is ideal that you take your breakfast as per your doctor’s recommendations to ensure that you stay healthy all day. You should also avoid taking too much. Remember the word heavy does not literally mean a full plate of cheese. You are advised to take up to 700 calories for your breakfast. Eating more than enough can make it harder for your stomach to digest the food and may lead to unstable running bowels.

Skipping your breakfast is not good for your daily routine in Moldova. If you have to take a snack for the day, keep it discreet to avoid being problems with the hotel management. It can help you to save a few bucks that you would spend on a roadside snack vendor.

2. Buy Your Foods from the Supermarket

Supermarkets in town are ideal for stocking up foodstuff for your stay. You will need to book a hostel that allows people to cook their own food when staying in Moldova. In this way, you can choose what to eat and how to prepare it for yourself. If you have a long stay in Moldova, a rental house will be ideal compared to hotel rooms. Buying foods in bulk is cheaper than buying groceries at the roadside.

When you have stocked food, you can cook and carry some for your daily needs at the workplace or in the fields. It is healthy to cook food for yourself because you know what ingredients are good for you, duration of cooking, and you will keep the hygiene conditions in a cooking environment. By so doing, you will stay away from stale and poorly handled foods by the street corners while you are out.

Staying healthy from home is one way of ensuring that you save money you could have spent for medical bills. If you find it hard to carry food in your backpack when going out, go for products like Cellucor C4 Original Pre-Workout. It will keep you going for the day, giving you the instant energy you need that lasts longer.

You can also buy your wine from supermarkets to avoid wasting time and more money drinking in bars. The Moldovan wines and spirits are made from fresh grapes planted in the country. They are of high quality with various varieties and origins, where the European type is dominant.

3. Carry Your Own Water Bottle

Are you going out for a long day? You may need to take water with you so that you can take a sip in case you get warm from walking long distances. Moldova in Summer is going to be quite warm, and sometimes very hot to walk out in the sun. You will experience fast rates of dehydration, and you will need to intake more water.

Sometimes you will find it hard to walk around with a heavy bottle of water. It is, therefore ideal to carry a small bottle that you can refill for free whenever you find a chance. For instance, if you are eating at a restaurant, you will have the opportunity to fill your bottle with drinking water without any extra bills. You could save on your expenses for drinking water in shops.

Carrying water is good for your health. But be sure that you will not consume too much. You know that the more you drink water, the more you will want to visit the bathroom. In Moldova, you would incur expenses to use public toilets. This could be going against the aim of saving money on drinks. You can hold up the urge until you get to gas stations or other places with free public toilets.

4. Save Money with Parties

Eating and drinking parties could be viewed as more expensive in some regions. But consider a scenario where a friend sends you a birthday invite to their place. You can enjoy free food and drinks, and if you have to contribute, the amount will be less than what you will pay drinking at the bar.

Drinks like the Dimple pinch can be served at birthday parties. You would grab your bottle there and save a few dollars from your drink expenses.

For party organizers who are on a tight budget, the Bacardi zombie will suffice. The affordable drink costs less and can serve more guests at a lower cost. It is still important to make sure that you respect your health when you are out partying. Excessive drinking of alcoholic drinks can lead to health risks. But then you can have a delicious piece of dark chocolate as it has several health benefits.

Another thing to remember about eating at parties is that wherever there is a big gathering, it is easier for the foods to be contaminated. So you need to take caution if you are wary of your general health. While trying to save some coins on food and drinks, you may end up spending more on medicine in case of some unwelcome experiences from food.

Author’s Bio
“Jessica Smith has been writing for a few years now. She is a writer by day and reader by night. She was a very quiet child but writing always inspired her and that is why she began writing in her free time. She loves reading, be it a newspaper, a book or anything. She also loves cooking, traveling and dancing. She wants to be a successful writer as writing is her passion.”

How to pack a backpacking pack for a Multi-Day Hiking Trip

Packing a backpack is the big goal for every adventure junky and if it is a multi-day hiking trip, immaculate organization and storage of each item is necessary. This enables ease of locating them besides being comfortable on shoulder blades as the load is scientifically spread. To increase the comfort on the trail, strategically placing specific items makes the load feel lighter. Listed below are a few tips and methods of packing the backpack that would help store everything one might need on trekking trip without experiencing an ache in the neck or back.

 Piling and compiling the stuff

Pile the stuff needed such as shelter/sleeping bag, food, cooking gear, clothes and other small stuff needed during daytime such as sunscreens, batteries, flashlight, etc. This will ensure that neither items are left nor extra items are taken. While exploring Sydney’s wilderness, get in touch with best roof racks Sydney has to offer to get a customised roof rack installed on your vehicle for adventurous trips and have ample of space to carry the luggage safely. These racks are ruggedly constructed for professional adventurers who explore the wildest terrains having extreme road conditions.

Divide and organize stuffing in layers

A good rule for packing in a systematic manner is to divide the backpack into three layers namely bottom, middle and top. Always pack the bottom first followed by keeping the heavier things in the centre and hive up the top with the light essentials for the trip.

Bottom’s Layout   

Things required lastly and are lightly weight gear such as sleeping bag, item for camp, loose clothing, etc. can be kept at the bottom of the backpack.

If the hiking trip is in the rainy areas, it’s always better to line the backpack with the trash bag so that the items stay dry. Use lightweight waterproof compression sack for keeping the sleeping bag dry. If you are taking a sleeping pad along that is bulky by construction, save the space inside the backpack by strapping the same on the outside of the bag.

The right stuff for the middle layer

The middle section of the backpack is heavy items accommodating space.   All the cumbersome items such as stove and fuel, pots and pans, food, camp mugs & shoes, toiletries, and bear canisters, etc. are stuffed here. Using such an arrangement will relieve the backpack from unnecessary strain and stress.

Stuffing clothes and other small items such as tent body, rain fly around the bear canister can help it stuck in the centre.  Keeping the foodstuff in the middle layer also protect it from rodents.

Crowning the backpack with accessories

Use the top or uppermost compartment of the backpack, that is usually removable, as a daypack during hiking sessions.

It should accommodate cooking gear, an extra layer of clothes and other small accessories/necessities such as sunglasses, a first-aid kit, quick snacks, compass, rain jacket, water filter, bathroom kit, electronics. Carry lightweight small sized dry sack to store the electronics in this section.

The brain/lid of the backpack

The lid usually referred to as ‘the brain’ of the backpack should store map, headlamps, camera, quick snacks, multi-tool kit, sunscreen, a small-sized bug spray and other utilities needed as hands-on. Hip belt pockets are also ideal to store such stuff as it has zippered pouches attached.

If the hiking partner is Honda Africa Twin bike, even the heaviest backpack can be easily crowned on its aluminium luggage plate supplied with stainless steel clamps and bolts.

Snug fitting by tightening compression belts 

The compression straps on the exterior of the backpack perform the function of stabilizing and adjusting the weight as per the requirement. Make sure that these are loose while packing is in progress. After packing, buckle and tighten up the straps. Tightening ensures that the stuff inside the backpack does not shift while hiking. The straps help hiker stay steady on uneven terrains as the weight of the backpack doesn’t shift while moving. Tighten the side compression straps to eliminate the empty spaces in the sides of the backpack.

The compression straps on the main exterior buckle should be fastening the brain of the backpack in a compressed manner so that it stays stationary during trekking.

A mid-sized backpack designed for intermediate distance is ideal for hiking on KTM bikes having free load storage on the outside and ample of internal storage space too. These are available as KTM parts online on genuine bike accessories selling sites.

The loose loops on the exterior

Utilize the loops on the exterior of the backpack to secure long, stiff and heavy items such as folding trekking and tent poles, ropes, shovels, or lightweight collapsible seat. Hook carabiners, clips, and other not-so-heavy gears on these loops. But take due care as this stuff will keep on hanging or swinging back and forth, hitting the surroundings often.

 Conclusion

Get the backpack stuffed with desired stuff but keep it well organized so that the weight doesn’t fall heavily upon the shoulders and hiking trip stays memorable in a joyous tone.

Author’s Bio:   

Harold Camaya is a marketing enthusiast and an influencer in Different verticals. She keeps special interest in the impact of visual branding on business growth. She has been writing for a long time now and has a interest in traveling as well.

Another great resource is  campgrasp.com/beginners-guide-to-backpacking/

 

 

 

 

Four Mobile Bars Serving Food, Wine, And Booze

Lenton bar 

Winter is almost over and summer is just lurking around the corner. It’s finally time to head outdoors and indulge yourself in brunches, parties, and galas. This year instead of just flocking into regular clubs and restaurants for fun, try out the newly trending mobile bars serving food, wine, and booze on the go! The food industry revolution that began with food trucks and pop-up eateries has now extended to bars on wheels, transforming any space into a great time. Not only will these booze cruisers quench your thirst during spring, but also help make your weddings, garden brunches, beach parties, birthday celebrations, and themed corporate events a grand success. All your dreams of lavish vineyards, paddocks, warehouses, and reserves on your own front yard can finally come true! The mobility and versatility of the services of these vintage caravans are fast improving with their increased demand. From bicycle inspired setups to rehabbed school buses these wino vans ride around in different shapes and sizes providing you all the world-class delicacies and drinks you desire.

Here is a list of four such bars, each from a different continent:

Lenton bar    

Lenton bar which is fitted to a trailer is located in Canberra and is a personal favorite of many Australians. It was founded by Amit Oberoi, Manuk Samarasinghe and Matt Harris, who are well versed in the hospitality industry. The idea that people are shifting away from traditional fixed-bars and expecting an innovative experience that’s in their control, is what inspired them to begin this endeavor. Bringing the party wherever you want it the crew at Lenton bar efficiently arranges various events, markets, games, and weddings for a variety of clients. They serve diverse cuisines along with some classic beverages like the Southside cocktail and gin and tonic. Lenton’s license permits them to function from 7 am to 12 am works perfectly fine for those who want to start off early in the day with a wine toast and for the party animals wanting to rave late into the night. The bar prides itself in partnering and collaborating with other businesses like event management companies and platter vendors that aid them in further enhancing their customer satisfaction.

The Yard 

A year-round food and drink village that has been created out of recycled shipping containers, the Yard is located in San Francisco, USA. A former school bus that has now been converted into a wine bus is a complete treat for your eyes, stomach, and soul.   If you are a wine enthusiast this is the right fit for you as the bar brings a rotating selection of wine from Sonoma, Napa, and Washington. Their beer menu is the second highlight, with beer from Anchor brewing company being their star. Their friendly staff, humble service and sumptuous nibbles like fish, tacos and garlic lime potato wedges are what makes the Yard a hit.

Drinkdings

Drinkdings in Singapore works with a motto why go to the bar when you can bring the bar to you? Champagne, cocktails, mocktails, shooters, wines, beers name it and they have it. Drinkdings is the most accurate house party solution. You should try the signature cocktail made from drinks like the macallan 18, andre champagne. They’ll keep the drinks flowing for more than two hours non stop while you enjoy your rendezvous with loved ones Their finger foods and bar bites are simply otherworldly. If it’s your birthday Drinkdings is who you should be calling. They’ll cook up a customized birthday invite cocktail just for you which will compliment your cake and personality. Sounds like a birthday of a lifetime, doesn’t it?

The Roseberry

Imagine riding in an elegant double-decker bus. Now spice it up and picture alcohol being served inside. Sounds heavenly right? Well, you can come back to reality now as this is exactly what the bus bar in London, the Roseberry has in store for you! A 1966 London Routemaster has literally been converted into a cocktail bar on the ground floor and a dining area on top that is completed with a raised roof that can be opened on hot days. One can wine and dine, or pick and play any one of their games, which they got a whole cupboard full. They have high-quality sound systems and TVs, so you can enjoy sports matches or not miss out on your favorite shows while moving around the city.  Roseberry also works with popular event planners and top chefs like Mark Hix and renowned restaurants like Zuma. Roseberry is where you should be taking your partner on a rosy romantic date as it is the bar’s specialty and enjoy it to the fullest with a glass of the divine Laphroaig 18-year-old single malt scotch with malted milk biscuits.

Now you know how to get the best food and wine without breaking a sweat, with such wonderfully convenient mobile bartending remedies. Don’t stress out as your booze is on wheels coming home to you! So ‘raise the bar’ prepare yourself to amazed by these unconventional moving bars.

Author’s Bio
“Jessica Smith has been writing for a few years now. She is a writer by day and reader by night. She was a very quiet child but writing always inspired her and that is why she began writing in her free time. She loves reading, be it a newspaper, a book or anything. She also loves cooking, traveling and dancing. She wants to be a successful writer as writing is her passion.”

Reference articles: www.canberratimes.com.au/national/act/booze-on-wheels-canberra-s-new-love-of-mobile-bars-20180919-p504qw.html

www.winemag.com/gallery/booze-wine-on-wheels-get-your-next-drink-at-these-7-mobile-bars/

www.winemag.com/gallery/booze-wine-on-wheels-get-your-next-drink-at-these-7-mobile-bars/#gallery-carousel-3/

 

 

 

 

6 Essential Outdoor Must Have Things For Every Road Trip

Road trips? Yay!  

Road trips have given traveling a whole new meaning. The experience and adventures you enjoy from exploring the outdoors, with friends and family are just what makes a road trip perfect. According to scientific research, published by Sage Journals, traveling helps to increase your state of well-being and makes you happy.

So, whether you are traveling in your SUV or, you are the wild, adventurous type, and you prefer the Suzuki SV650 for your trip, you absolutely cannot afford to forget the essentials. Besides, what’s the fun in traveling too light?

Now, these items are very essential to make your road trip worthwhile and keep it interesting.  Safety Items 

For every trip, the number one item that should be on your packing list is safety items. According to Researchgate, people are more terrified when they are traveling, without taking some safety precautions. Now, fear for your safety, can spoil the fun for you, on your road trip, so, you should pack these safety items, just in case;  

 

  • First aid kit.
  • Outdoor safety wear.
  • Body pouches and money belts.
  • Luggage locks.
  • Tool pouch fo the essential car/bike tools.

Fasten your seatbelt! Remember safety always comes first.

Entertainment  

To keep your road trip fun and not boring, you need to also pack some entertainment items. Whether you a music person, or you love to read books (this is an opportunity to finally finish that book), or you love to play games, entertainment items should be on, or you love to play games, entertainment items should be on your list.

To be realistic, not all parts of the road trip will be trailed with amusement; there will be those weird, awkward and boring moments, and these entertainment items are sure to thaw the ice. 

  • Your playlist on your iPod,
  • Your phone,
  • Your camera to record your memories, every step of the way,
  • Games (could be card games as well as board games, or even word games)

Really, anything that you know will keep the road trip exciting all through is what you should pack.

Food items

Now, this is absolutely important, road trips are very long, and sometimes the distance between towns, where you can find a store, is usually far. According to the Centre for Disease Control, CDC, it is better to be careful, when indulging in local cuisine of your travel destination.

Depending on how long your trip will be, or how far your destination is, you need to remember to pack some snacks and yes, water is also important. Also, ensure that whatever food you pack is light and hydrating. 

Get yourself a sweet chocolate box, this never grows old.

  • Cereal bars.
  • Some bowls to put the food.
  • Potato chips.
  • Water, loads of it
  • Durable bottle.
  • Fruits.
  • Toothpicks.
  • Plastic bags.
  • Juice box.
  • Sliced bread.
  • Thermos flask.
  • Crackers.
  • And yes, your favorite snacks.

Comfort Items  

These are items that will make you comfortable all through your road trip. From your pillow to sunglasses, these items add comfort to the fun of your road trip. Imagine, you needed to pee, but you forgot your toiletries.

There are a number of them, and you should put them organized on your list. It is better to travel organized and prepared. There is actually a new way to pack all your favorite comfort items efficiently, the use of packing cubes. It is effective and clutter free.

  • Warm clothes.
  • Day bag.
  • Umbrella.
  • Hiking boots and shoes (remember it’s the outdoors, so live a little).
  • Insect repellents.
  • Sunscreens.
  • Head torch.
  • Pillows.
  • Sanitizer.
  • Toiletry bag.

Car or Bike 

Depending on whether you are traveling in your car or on your bike (the Suzuki SV650 comes highly recommended for your trip) www.svrider.com>forum), there are some essentials you should pack.

You really do not want to get stranded on the road. So when you are packing what you need, also remember your car, because it can be quite embarrassing, having a flat tire or engine issues. 

  • Before your trip, check your engine and make sure it is in top shape.
  • Spare tires.
  • Carjack
  • Engine oil.
  • Tools pouch.
  • Your driver’s license (you don’t want to get on the wrong side of the law).
  • Car registration and insurance information.
  • Extra car/bike keys.

Miscellaneous items 

These are other items that are needed for your road trip. They can be called the general road trip essentials. These items can be gotten from www.amazon.com or any departmental store near you.

  • Electronic battery pack
  • Cooler
  • Laundry bag
  • Swiss Army knife
  • Rooftop Cargo

Note that all these items are the absolutely essential things to bring along for your trip. You can decide to take other things as well, so long as your car is not too cramped up.

With these items on your list and in your bag, your road trip is set to be a very memorable and interesting one. Enjoy the ride.

Author’s Bio
“Jessica Smith has been writing for a few years now. She is a writer by day and reader by night. She was a very quiet child but writing always inspired her and that is why she began writing in her free time. She loves reading, be it a newspaper, a book or anything. She also loves cooking, traveling and dancing. She wants to be a successful writer as writing is her passion.”

Top Tips for Stress-Free and Budget-Savvy Family Travel

budget savvy travelFinding ways to stretch your travel budget can be complicated, especially when you’re trying to accommodate different age groups. You want everyone to enjoy themselves, and pleasing members of your whole family can leave you pulling out your hair. Here are some suggestions for making the most of your getaway without experiencing hassles and stress.

Smart Booking Strategies  

Timing can be everything when it comes to travel planning. If you can put it off, the Guardian recommends waiting until the last minute to book your arrangements, as it frequently equates to a substantial discount off advertised prices. Your other best option is to book extremely early to secure the best rates. Discounts for children are something of a rare commodity these days, although some experts note that airlines will allow infants under the age of 2 to fly for free, so long as you hold your little one in your lap.

Another suggestion is to take a respite from parenthood and plan a holiday apart from your children. There are responsible, caring, safe babysitters out there, and with this being the Information Age, you can book a reliable sitter via the web. If you have any concerns about the person you hire, you should meet up before confirming your arrangements.

Family-Friendly (and Budget-Friendly) Lodging   

Putting a roof over everyone’s heads for the duration of your adventure is part of the crux of family travel, particularly when you want to be careful in your spending. You can check in with company internet boards and newsletters for people letting out rooms, or consider a house-swapping arrangement. Sometimes, it pays to take advantage of traditional family-oriented options, such as camping, staying in a farmhouse, or booking a stay in a hostel. Be forewarned: Some experts point out that hostels vary tremendously, from the most pleasant of accommodations to those which are questionable at best. Do some research beforehand and check the ratings and reviews prior to making a decision.

Check Your Dates  

When it comes to saving money over the course of a stay, the Barefoot Nomad points out that you can often come out ahead by lengthening the duration of your trip. Consider adding a day or two at each end of your holiday, and you might find it’s well worth the added expense. Just ensure you can set aside the time from your workplace before making the commitment.

Cut Meal Costs   

Feeding your youngsters can be a traveling challenge, especially if you have any picky eaters in your bunch. While it isn’t always as enticing as eating meals out, consider making a grocery run once you reach your destination. Choose some simple staples you know your youngsters will enjoy, such as favorite cereals and sandwich foods, and aim to partake in at least one meal you prepare each day. Let your kids select the food, and include something special that wouldn’t normally be allowed. It’ll be easier on your wallet as well as your nerves, and you and your children can then venture out for explorations with full bellies and clear minds.

Plan Outings Well   

When it comes to finding budget-friendly entertainment for your holiday, a variety of attractions are free to children. For the best results, plan your days around meal times and the normal napping schedule. You don’t want to be standing in a long queue when your youngster is too hungry or too tired, potentially resulting in crankiness and temper tantrums. Short, simple events are usually more convenient and relaxing for everyone.

Ensure your next family holiday is enjoyable and affordable with good planning. Schedule your trip carefully and make selections that stretch your budget. With a few smart strategies, you and your kids are sure to have a wonderful time.

Author of this article is Ashley Taylor   ashley@disabledparents.org

Image courtesy of Pixabay