Helping Adult Sons And Daughters Cope With Your Divorce
Adult sons and daughters are sometimes an overlooked group when it comes to divorce. Support is given to youngsters with more people looking out for them, such as teachers and coaches. Although adult offspring may have encouraged unhappy parents to split – it is not okay to utilize them as sounding boards or guidance counsellors. Parents can fall into the trap of using their grown up kids as a confidant. Thirty years post-divorce, my friend’s father felt the need to spill the ugly details of the reason behind their divorce. Lena vaguely remembered something about her mum had an affair. Hearing the lurid tales about it was quite upsetting, with her dad stating that he was only telling her this “To set the record straight.” These big kids are not to be privy to divorce details even years later, when in their fifties. Although they are adults, these individuals are still dealing with divorce issues. These sons and daughters may be losing their family home which is jarring even when living many kilometres away. This means sorting through their childhood memorabilia in the midst of angry parents divvying up personal assets. They need some space away from both parents. Having distance is helpful in processing their mixed emotions, especially if the divorce news was a jolt out of the blue. An adult son or daughter may appear to have it altogether, but can be hurt little kids inside. Do not assume they are alright – ask if they are okay. They may be afraid to burden you with their unresolved issues, so encourage them to express their feelings to friends. Having a talk with their godparent or older family friend can be therapeutic. If they are floundering, a divorce coach can help them deal with the divorce situation. Just as with young…
The Difference Parents Can Make In Their Teen’s Depression
In 2016, suicide moved up the list from third to second leading cause of death in teenagers. Think about that for a second…teenagers are killing themselves more than ever and it is terrifying as a parent to realize that we have children in this age range. Teen depression is a serious problem. In a world that seems programmed to make them doubt themselves, just developing a healthy self image seems like an insurmountable undertaking. Add in other factors like divorce, a difficult co-parent or trauma and the list of potential triggers for serious teenage depression becomes longer and longer. What Should I Do If I Suspect My Teen Is Depressed? Changes in appetite, increased or decreased sleep, apathy, sudden bouts of crying, isolation, signs of self harm….these are all signals of depression in a teenager. If you have noticed any of them, or a combination of these or other symptoms, you probably feel very anxious. But studies have shown that your are a lifeline for your teen and your support is critical in their health and success. Here are some ways you can make a difference in your teen’s depression. Listen To Them Speak Honestly – One of the hardest thing to do is speak openly and honestly to someone about how you’re feeling. With a child, they have to worry about changing the way you look at them. Show your teen that they can be open and speak without being judged. Don’t Punish Them For Their Feelings – Feelings are impossible to just ignore and yet we will so often push them away out of fear of the consequences. Your teen could be afraid to share their feelings because you may punish them for what they express. Make it clear you would never do that. Recognize That It Isn’t…
Early Warning Signs Of A Potential Abuser
There are early warning signs that you are in a relationship with a potential abuser. While people put their best foot forward and hide their darker side – it is still possible to catch a glimpse of who that person really is
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