My Best Friend And I Went Through Our Divorces Together. Three Years Later, Our Lives Are Amazing
I knew my marriage was over when my children were four and seven years old. But I held on until they were nine and 12. I finally got to the point where I couldn’t take it anymore. In the meantime, my best friend was dealing with crippling alcoholism as she was trying to leave a marriage that was unhealthy at best and abusive at worst. Three years ago, in the middle of a global pandemic, I filed for divorce. Her husband did the same thing. We had our babies together, we built families and homes together, and we had forged a friendship, unlike anything I ever knew. Our husbands were friends. We ran in the same circle. We never actually thought that our lives would take us in different directions, but they did, and we are both better for it. Global Guide to Divorce invites you to read on for the rest of the story. I Moved Before the ink on my divorce papers dried, I started planning my move back to my hometown. It wasn’t particularly far away, but as a single mom, I knew that I needed to handle everything from leaking pipes to broken windows early so that I wasn’t scrambling when moving day finally arrived. That was in August 2020. Afterwards, I wanted to find a new job, which required that I update my resume. There are plenty of online templates for resumes but I also made sure I put some time into my cover letter. It didn’t even cost a dime and it was quick and easy. She Went into Rehab She was an alcoholic. There was zero doubt about that. She knew that if she was going to be able to maintain custody of her children that she had to get help. She was…
Pro Tips for Dating in Addiction Recovery
Overcoming an addiction to drugs or alcohol is an emotional yet rewarding journey filled with many ups and downs. Some people may have been dependent on substances to deal with a difficult marriage or other significant relationship, divorce, or feelings of loneliness. Discovering that you can handle stressful situations in a healthier way is empowering.
This newfound confidence may have you ready to get back into dating. The following dating tips in recovery from addiction can help you keep your commitment to sobriety while expanding your horizons and seeking a new, fulfilling relationship.
Establish Stability in Recovery First. Addiction specialists generally agree that people in recovery should consider waiting at least a year into their sobriety before dating. This time allows for personal growth, self-discovery, and a strengthened commitment to maintaining a healthy lifestyle. Dating can trigger a lot of different feelings, not all of them good, making a relapse more likely.
However, everyone’s experience with addiction recovery is different, and some people may need a little more time before dating, while others may be ready before the first year is up. Check in with your sponsor, therapist, or another trusted member of your support team to ask for their thoughts on your readiness to begin dating.
A Self-Care Guide for Parents Nurturing Children with Special Needs
When you’re a parent of a child with special needs, the journey is filled with both profound love and unique challenges. Among these is managing your own well-being. Self-care strategies for parents of special needs children are beneficial and essential. This Jack Jack the Cat guide is dedicated to helping you craft a self-care routine that balances your needs with your parenting responsibilities. Get ready to thrive alongside your child! Identifying Fatigue Triggers You understand that exhaustion encompasses physical, emotional, and mental aspects. Begin by pinpointing the exact causes of your energy depletion. Consider whether it’s the continuous appointments, the emotional burden, or maybe the scarcity of personal time. Identifying these specific triggers is crucial in your journey. Once recognized, you can effectively manage them to maintain your overall well-being. Setting Attainable Personal Goals In your role as a caregiver, it’s also essential to set personal goals that align with your responsibilities, such as finishing a book monthly or engaging in a cherished hobby. These objectives should form a part of your self-care strategies for parents of special needs children, ensuring they are both realistic and rewarding. Achieving these goals will foster a sense of accomplishment and personal satisfaction. Balancing your aspirations with caregiving duties is crucial for preserving your sense of identity and overall well-being. Pursuing Education for Personal Growth Consider furthering your education as a way to grow personally and enhance your caregiving skills. You might even pursue a career as an advocate for individuals with disabilities, and a degree can give you the necessary knowledge and skills to succeed. Online programs offer flexibility so you can learn independently from an accredited institution while managing your caregiving responsibilities. Implementing Self-Care Practices Incorporating self-care practices into your daily routine is crucial for your well-being. Regular exercise, mindfulness exercises, and…
Navigating the Emotional Journey of Moving Back Home After Divorce
Discover the emotional rollercoaster of moving back home after divorce. Learn how to navigate the challenges and rebuild your life with resilience.
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