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Divorce Talk Radio California

Click here to listen my interview on Divorce Talk Radio California! I join the show at 17 mins in. We talk about the different types of divorce, children and parenting, alternative therapies, professional custody evaluations, and my book on Amazon.   http://www.divorcetalkradiocalifornia.com/20140315/

Self Growth During Marriage

Sometimes people discover new talents and career paths during  marriages that lead to self-fulfillment. This can be challenging for one’s spouse who may resist this change and can lead to divorce. Others’ spouses are thrilled to witness this metamorphosis and be an observer on this journey. A lot depends upon the partner and if the change seems threatening or unbalancing to them. Carla was a secretary in a large hospital and enjoyed the atmosphere. She had a  desire to be a nurse which grew stronger as time marched on. When her daughters became teenagers, she decided to take the plunge and go back to school to fulfil this dream. Her husband became more discontent when supper was not on the table by 6 pm and there were other changes to his routine. The girls were proud of their mother and did not require much of her hands on time, like her husband felt he should have. The marriage limped on until Carla filed for divorce once the youngest was almost through with college. Carla was so happy with her career change and the salary increase was helpful post-divorce. Carla’s example is not the only time where a divorce happened when there was a career change. In a similar case, a women went back to school when there were children at home and her husband refused to pitch in and help. That marriage too ended in divorce. The people that I spoke with that had life changes during marriage and divorced, had very traditional male and female roles. The husband took care of the outside, including vehicle maintenance and the women did child care and “inside”  work. When the roles were suddenly altered then there were hard feelings on both sides. When the roles were more fluid, these were the marriages that I saw adjusted and even…

Gaining Self-Awareness Post-Divorce Before Dating Again

Before jumping back into the dating pool post-divorce, get a clear sense of self. Knowing your values and who you are is paramount for personal growth. It does not make sense getting to know another individual if one is confused about their own desires, needs and interests.

Tips To Lower Stress in Divorce and Other Life Transitions.

Self-medicating is an unhealthy way of dealing with acute   stress and people shared how they survived divorce and beyond without hitting the bottle.  Gardening is what got Aiden through a tough divorce situation, and is a wonderful way to center oneself by taking care of plants. They depend upon you, giving purpose and focus with a daily routine to your life. Aiden looks forward to and is rewarded by vibrant flowers and organic vegetables.  He has a connection to others by sharing his bounty. Jane got in a singles group post-divorce with both genders to meet a variety of people for friendships. She also joined a women’s group since many others had relationship woes and understood what she was experiencing. They have been in similar situations and can impart their insights. Lastly, Jane became a member of a divorce group who discussed the specific aspects of this situation, such as visitation and in-laws.  Jane felt these three types of groups gave her an outlet for dealing with divorce rather than by heavy drinking. Reach out to others in order to take the focus off yourself. Volunteering is a great way to achieve this and it boosts your self-worth. One young man started developing an alcohol problem when downing beers at home to counteract loneliness. When a few people started commenting on his alcohol aroma, he took that to heart. Instead of treating loneliness by self-mediating with beer, he adopted a cat. Delia is quite a talker and shares is interest in video games. Finding out the cause of self-medicating is the first step in finding a solution.   http://www.thedivorcemagazine.co.uk/divorce-self-medicating/  

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